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- How to Help an Aging Parent Overwhelmed by Clutter Sent Sunday, January 24, 2010

Transition Aging Parents

Your source of insight and information to help your aging parents "thrive and find joy" in every stage of their life!


Bi-Weekly Ezine Issue January 24, 2010 Volume 2 Issue 2

  • A Note from DaleWinter continues, upcoming BlogTalkRadio interview, 'aging in place' research

  • Featured Article - "How to Help an Aging Parent Overwhelmed by Clutter"
  • Media Review -  50SomethingInfo.com
  • Senior in the Spotlight -  Centenarian's secrets to longevity

(This Ezine is published bi-weekly on Sundays.  You are on our list because you signed up for it at TransitionAgingParents.com.  To change your subscription, see link at the end of this email)

 

à à à To get your F.R.E.E. 5-Part E-Course, "5 Essential Strategies for Helping Your Aging Parent Face Change", visit my website at http://www.transitionagingparents.com
 
à à à If you received this email from a friend or other source and wish to receive my bi-weekly ezine, you may sign up at: http://www.transitionagingparents.com/our-ezine/

  

A Note from Dale  

 

Hello!  As winter continues here in the Midwest, we find ourselves indoors a lot more!  Turkey chili and spinach quiche are two of my favorite comfort foods. I find myself thinking back to the winter of 1977, snowbound in Corning NY with 8 foot snow drifts.  There was no Internet and phone calls were expensive.  How did we survive?  I recall hunkering down with our 2 Irish Setters and enjoying quiet time! 
 
I've received some great resources on "aging in place" from my contacts at the Center for Aging at University of Indianapolis.  I'm immersed in reading and learning all I can.  If you have specific questions, experiences or expertise to share in this area, be sure to send me an email. Another update:  my ebook, "6 Steps to Guide an Aging Parent through Crisis & Change" is in review with various colleagues.   I am so excited to get it published and share with all of you!
 
Other news:  If you missed last week's BlogTalkRadio interview with Paul Moseley, you can listen to the archived recording of "How to Help When Both Aging Parents are Ill and Declining".  Paul's is an inspiring story of 7 siblings working together as his aging parents' situation changed rapidly.  Paul did a great job of sharing how he coped with the rollercoaster of emotions and events.
 
This Tuesday,January 26th (11am Eastern), Julie Hall, "The Estate Lady", will share "How to Deal with Your Aging Parents' Lifetime Accumulation of Stuff."  
You can reach both shows at: http://www.blogtalkradio.com/dalec

I'm excited about our ezine content this week.  Our 'Featured Article' continues addresses the topic of an aging parent's clutter.  When does it become hoarding and how can we help our parents with this problem?  Our "Media Review" is for you!  It's a wonderful site that touts itself as, " the one stop source of pre-screened information dedicated to our 50something lifestyle".  Our "Senior in the Spotlight" highlights 102 year old Elsa Hoffman who planned a party for 200 when she turned 100.   You can enjoy hearing her story in an audio recording.
 

As always, my best wishes to you and your parent(s) as you journey together,

 

Dale Carter...

PS: Welcome to all my new subscribers!  I am so very grateful to have you as part of our Transition Aging Parents community.  I think you'll love the information, tips, and inspiration you'll be receiving!

 

"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."  ~Mother Teresa

 

(Note:  If there is a topic, resource or person that you would like me to highlight in future issues, please write to me at dale.carter@transitionagingparents.com)

 

 

Featured Article -
How to Help an Aging Parent Overwhelmed by Clutter
 

We've all seen the articles, radio and television segments on "Hoarding".  I didn't think my mother was that bad until a 3 month home-bound illness in 2008 put her living situation over the top.  I lived 600 miles away, had not seen the downward spiral, and had been assured by my brother that all was well.  What I found was incredibly disturbing.

 

When I arrived at her home, I could not figure out where my mother slept because every bed was covered with piles of clothing.  Every surface in the kitchen was covered with dirty pots, food boxes everywhere, even perishables left out.  Then there were the 4 bottles of molasses (and she is diabetic!)  The mail and bills were scattered and overflowing. Perhaps most troubling was the stack of unfilled prescription scripts and the many prescription pills ground into the carpet. 

 

Let me share the top points from a recently written NYTimes article, "When It Isn't Just Clutter Anymore", and then I'll tell you how we helped my mother get out from under all her clutter.

 

 It's important to recognize that this disorder crosses socio-economic boundaries.  The woman featured in the Times article was a retired college professor living in a New York apartment!

 

What is hoarding?

  • It's a "compulsive need to acquire and inability to discard items of no apparent value, to the point where one's ability to function becomes impaired"

  • It's a disorder that begins early in life but symptoms tend to increase with each decade (and the stuff also increases).  My mother's past behavior absolutely supports this.

  • Typical hoarding includes junk mail, plastic containers, newspapers, plastic bags, food, and animals (the people with a hundred cats!)

  • A normal person might buy 3 or 4 boxes of something on sale, but a hoarder would buy 40.

 

What behaviors are common with hoarding?  A hoarder

  • Will come up with lots of reasons why he needs to keep the stuff

  • Will say the mess doesn't bother them

  • Will say it's their home so "back off"

 

What are the dangers to the person hoarding?  The clutter can

  • Cause fire

  • Draw roaches and rodents

  • Increase the risk of falling as the person has to navigate piles of debris

  • Lead to poor nutrition when the person can no longer prepare their meals

  • Lead to poor hygiene when the person can no longer bathe

  • Be an invisible problem to those outside the home

 

How to deal with this

  • Know that a clean-up is only a temporary fix. If you clean a home out, it will be re-cluttered in 6 months

  • There is no simple, reliable, widely available treatment

  • Common treatment is a combination of cognitive behavioral therapy and a drug class, serotonin reuptake inhibitors

 

The retired professor in the article is seeing a counselor and working with a professional organizer. She can now sleep in her bedroom!

 

As for my mother, her major health crisis in 2008 made her realize she could no longer maintain her own home.  In a 3 month time frame we were able to clear out her home and move her into the retirement community of her choice.  It was a tedious and slow process because we felt it was important to have Mom involved in the decision-making.  There were moments when I felt as if I was being slapped in the face by the severity of the situation: the cleaning service I hired who announced the home should be condemned, finding 40 black skirts in the same size/color (many with tags on), finding tax returns from the 1950s laying out on a table in the basement (they had only lived in the home since 1979), and so much more!.

 

The thing that helped my mother most, I believe, is the structure provided by her living situation in her retirement community.  There is a weekly cleaning service that ensures her apartment is kept clean and safe. If they see an unsafe situation, they report it.  Of course, Mom's walk-in closet is incredibly cluttered but she resists help with that. I don't think she'll ever be free of what I call "the clutter monster".

 

To read about and listen to my story (as shared with Viki Kind),click here.

 

Source; "When It Isn't Just Clutter Anymore", http://newoldage.blogs.nytimes.com/2010/01/20/when-its-not-just-clutter-anymore/?scp=1&sq=when%20it%20just%20isn%27t%20clutter%20anymore&st=cse


 

Media Review - 50 Something Info Site

 

Sue Levine, librarian and information specialist, began to hear from friends and families that is was hard to find good information and to know when that information could be trusted.  She recognized that people were overwhelmed by the number of websites and information sources.  Add to that the medical misinformation out there.  And, some websites were cluttered with print too small to read.
 
Sue recognized the need and came up with a plan, "To create a website where information wanted by 50somethings could be sorted and culled by a real-life reliable librarian, and delivered simply and quickly. It would be a resource for people who didn't grow up with computers and the internet, but still wanted to use them to enhance their lives."
 
Here are a couple of links on her home page and the trusted resource that a reader is taken to:
  • Information on diabetes (which connects out to the National Institute of Health website)
  • Finding a local support group (which connects out to the official 211 Information and Referral Service)
 
You might also want to browse her site's comprehensive directory of topics.  I scanned it and came across "Design" with sub-topics of "barrier-free aids" and "barrier-free design." Very helpful information for my research on "aging in place".
 
You can check out this wonderful website at http://50somethinginfo.com/
 

     

Seniors in the Spotlight 

 

In each issue, I want to spotlight a senior who inspires me and hopefully will warm your heart.  There are so many wonderful elderly role models.  May these stories help us keep a positive perspective on the aging process. 
 
You may have heard of this special 102 year old woman, Elsa Hoffman.  In 2007, at age of 100, she was a guest on a Barbara Walter's special. 
 
She says, "My golden years have been like sparkling diamonds."  She leads a very social life, filled with friends and family, travels to the Carribean and still drives.  Although she uses a cane to prevent falls, she does it with a flare, collecting canes to go with her outfits.

 

http://adlercentenarians.org/elsa_hoffmann.htm
 
If you have time, listen to this wonderful interview of Elsa by Katherine Albrecht (scroll down, select Hour 2 and then scroll over to about 27 minutes into the interview) http://www.katherinealbrecht.com/index.php?option=com_content&view=article&id=3313:fri-october-02-2009&catid=20:show-archives&Itemid=44

 

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Note about Dale

Dale Carter is wife, mother of 3 grown children, and long-distance caregiver to her elderly mother.  She is a former educator and university IT consultant.  In the spring of 2008, a major life experience (helping her elderly mother through a major health/life crisis) changed the course of Dale's life work. 

Dale created "Transition Aging Parents" as a way to share her experience and reach out to other adult children of aging parents.  She provides insight and shares information to help adult daughters and sons ensure their aging parents "thrive and find joy" in every stage of life.  

Her goal is two-fold: to serve as a resource for adult children as they help their aging parents through the many transitions in aging AND to highlight this time in their journey together as one of joy, renewed bonds and reflection of lives well-lived.

 

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Dale Carter, founder of Transition Aging Parents, is dedicated to providing insight and information to adult children of aging parents so their parents may "thrive and find joy" in every stage of life. To get your F.R.E.E. 5-Part E-Course and receive her bi-weekly articles on resources, options, and new innovations for aging parents, visit http://www.transitionagingparents.com

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