- How to Help an Aging Parent Overwhelmed by Clutter
Sent Sunday, January 24, 2010
Transition
Aging Parents
Your source of insight and
information to help your aging
parents "thrive and find joy" in every stage of their life!
Bi-Weekly
Ezine
Issue January
24, 2010 Volume
2 Issue 2
A Note from Dale - Winter continues, upcoming BlogTalkRadio interview, 'aging in place' research
Featured Article - "How to Help an Aging Parent Overwhelmed by Clutter"
Media Review - 50SomethingInfo.com
Senior in the Spotlight - Centenarian's secrets to longevity
(This Ezine
is published bi-weekly on Sundays. You are on our list because you
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see
link at the end of this email)
ààà To get your
F.R.E.E.
5-Part E-Course, "5 Essential Strategies for Helping Your Aging Parent
Face
Change", visit my website at http://www.transitionagingparents.com
Hello!As winter continues here in the Midwest, we find ourselves indoors a lot more! Turkey chili and spinach quiche are two of my favorite comfort foods. I find myself thinking back to the winter of 1977, snowbound in Corning NY with 8 foot snow drifts. There was no Internet and phone calls were expensive. How did we survive? I recall hunkering down with our 2 Irish Setters and enjoying quiet time!
I've received some great resources on "aging in place" from my contacts at the Center for Aging at University of Indianapolis. I'm immersed in reading and learning all I can. If you have specific questions, experiences or expertise to share in this area, be sure to send me an email. Another update: my ebook, "6 Steps to Guide an Aging Parent through Crisis & Change" is in review with various colleagues. I am so excited to get it published and share with all of you!
Other news:
If you missed last week's BlogTalkRadio interview with Paul Moseley, you can listen to the archived recording of "How to Help When Both Aging Parents are Ill and
Declining". Paul's is an inspiring story of 7 siblings working together as his aging parents' situation changed rapidly. Paul did a great job of sharing how he coped with the rollercoaster of emotions and events.
This Tuesday,January 26th (11am Eastern), Julie Hall, "The Estate Lady",
will share "How to Deal with Your Aging Parents' Lifetime Accumulation
of Stuff."
I'm excited
about our ezine
content this week.Our 'Featured
Article' continues addresses the topic of an aging parent's clutter. When does it become hoarding and how can we help our parents with this problem? Our "Media Review" is for you! It's a wonderful site that touts itself as, " the one stop source of pre-screened information dedicated to our 50something lifestyle". Our "Senior in the Spotlight" highlights 102 year old Elsa Hoffman who planned a party for 200 when she turned 100. You can enjoy hearing her story in an audio recording.
As always, my
best wishes to
you and your parent(s) as you journey together,
Dale
Carter...
PS:Welcome to all my new
subscribers!
I am so very grateful to have you as part of our Transition Aging
Parents
community.I think you'll love the
information, tips, and inspiration you'll be receiving!
"Yesterday
is gone. Tomorrow has not yet come. We have only today. Let us
begin." ~Mother Teresa
(Note:If there is a topic, resource or person
that
you would like me to highlight in future issues, please write to me at dale.carter@transitionagingparents.com)
Featured
Article -
How to Help an Aging Parent Overwhelmed by Clutter
We've all seen the articles, radio and television
segments on "Hoarding".I didn't think my
mother was that bad until a 3 month home-bound illness in 2008 put her living
situation over the top.I lived 600
miles away, had not seen the downward spiral, and had been assured by my
brother that all was well.What I found
was incredibly disturbing.
When I arrived at her home, I could not figure out where my
mother slept because every bed was covered with piles of clothing.Every surface in the kitchen was covered with
dirty pots, food boxes everywhere, even perishables left
out.Then there were the 4 bottles of
molasses (and she is diabetic!)The mail
and bills were scattered and overflowing.Perhaps most troubling was the stack of unfilled prescription scripts and
the many prescription pills ground into the carpet.
Let me share the top points from a recently written NYTimes
article, "When It Isn't Just Clutter Anymore", and then I'll tell you how we
helped my mother get out from under all her clutter.
It's important to recognize
that this disorder crosses socio-economic boundaries.The woman featured in the Times article was a
retired college professor living in a
New
York apartment!
What is hoarding?
It's a "compulsive need to acquire and
inability to discard items of no apparent value, to the point where one's
ability to function becomes impaired"
It's a disorder that begins early in
life but symptoms tend to increase with each decade (and the stuff also
increases).My mother's past behavior
absolutely supports this.
Typical hoarding includes junk mail,
plastic containers, newspapers, plastic bags, food, and animals (the people
with a hundred cats!)
A normal person might buy 3 or 4 boxes
of something on sale, but a hoarder would buy 40.
What behaviors are common with hoarding?A hoarder
Will
come up with lots of reasons why he needs to keep the stuff
Will
say the mess doesn't bother them
Will
say it's their home so "back off"
What are the dangers to the person hoarding?The clutter can
Cause
fire
Draw
roaches and rodents
Increase
the risk of falling as the person has to navigate piles of debris
Lead
to poor nutrition when the person can no longer prepare their meals
Lead
to poor hygiene when the person can no longer bathe
Be
an invisible problem to those outside the home
How to deal with this
Know
that a clean-up is only a temporary fix.If you clean a home out, it will be re-cluttered in 6 months
There
is no simple, reliable, widely available treatment
Common
treatment is a combination of cognitive behavioral therapy and a drug
class, serotonin reuptake inhibitors
The retired professor in the article is seeing a counselor
and working with a professional organizer.She can now sleep in her bedroom!
As for my mother, her major health crisis in 2008 made her
realize she could no longer maintain her own home.In a 3 month time frame we were able to clear
out her home and move her into the retirement community of her choice. It was a tedious and slow process because we felt it was important to have Mom involved in the decision-making. There were moments when I felt as if I was
being slapped in the face by the severity of the situation: the cleaning
service I hired who announced the home should be condemned, finding 40 black
skirts in the same size/color (many with tags on), finding tax returns from the
1950s laying out on a table in the basement (they had only lived in the home
since 1979), and so much more!.
The thing that helped my mother most, I believe, is the
structure provided by her living situation in her retirement community.There is a weekly cleaning service that
ensures her apartment is kept clean and safe.If they see an unsafe situation, they report it.Of course, Mom's walk-in closet is incredibly
cluttered but she resists help with that.I don't think she'll ever be free of what I call "the clutter monster".
To read about and listen to my story (as shared with Viki Kind),click here.
Sue Levine, librarian and information specialist, began to hear from friends and families that is was hard to find good information and to know when that information could be trusted. She recognized that people were overwhelmed by the number of websites and information sources. Add to that the medical misinformation out there. And, some websites were cluttered with print too small to read.
Sue recognized the need and came up with a plan, "To create a website where information wanted by 50somethings could be sorted and culled by a real-life reliable librarian, and delivered simply and quickly. It would be a resource for people who didn't grow up with computers and the internet, but still wanted to use them to enhance their lives."
Here are a couple of links on her home page and the trusted resource that a reader is taken to:
Information on diabetes (which connects out to the National Institute of Health website)
Finding a local support group (which connects out to the official 211 Information and Referral Service)
You might also want to browse her site's comprehensive directory of topics. I scanned it and came across "Design" with sub-topics of "barrier-free aids" and "barrier-free design." Very helpful information for my research on "aging in place".
In each issue, I
want to
spotlight a senior who inspires me and hopefully will warm your heart.
There are so many wonderful elderly role models. May these stories help
us keep a positive perspective on the aging process.
You may have heard of this special 102 year old woman, Elsa Hoffman. In 2007, at age of 100, she was a guest on a Barbara Walter's special.
She says, "My golden years have been like sparkling diamonds." She leads a very social life, filled with friends and family, travels to the Carribean and still drives. Although she uses a cane to prevent falls, she does it with a flare, collecting canes to go with her outfits.
Feel free to
share this
issue with friends and family, and invite them to subscribe. I will
never
share email addresses with anyone. And, folks can unsubscribe at any
time.
Note
about Dale
Dale
Carter is
wife, mother of 3 grown children, and long-distance caregiver to her
elderly
mother. She is a former educator and university IT consultant. In
the spring of 2008, a major life experience (helping her elderly mother
through
a major health/life crisis) changed the course of Dale's life work.
Dale
created
"Transition Aging Parents" as a way to share her experience and reach
out to other adult children of aging parents. She provides insight and
shares information to help adult daughters and sons ensure their aging
parents
"thrive and find joy" in every stage of life.
Her
goal is
two-fold: to serve as a resource for adult children as they help their
aging
parents through the many transitions in aging AND to highlight this time
in
their journey together as one of joy, renewed bonds and reflection of
lives
well-lived.
If you wish to use this
article on
your website or in your own ezine, you must include the following: Dale Carter, founder of Transition Aging Parents, is dedicated to
providing
insight and information to adult children of aging parents so their
parents may
"thrive and find joy" in every stage of life. To get your
F.R.E.E. 5-Part E-Course and
receive her bi-weekly articles on resources, options, and new
innovations for
aging parents, visit http://www.transitionagingparents.com