Something NEW for 2018
Published: Thu, 12/28/17
I sat down this past weekend and
wrote out my 2018 "One Sheet."
What is a "One Sheet?"
It is everything I'm committing
to in 2018 and what I want to
do to improve my relationship
with my family, improve my
health, and the goals I want to
accomplish.
All I did was start writing off of
the top of my head all of the things
that have been coming to mind that
I want to change and improve in my
life - and the "one sheet" came to
life.
To me, it seemed that 2017 was filled
with a lot of struggle and self-imposed
limitations and I feel like 2018 has so
much hope and promise.
How about you?
I feel a big change is coming in 2018.
To help me keep accountable to my
goals, I finally created the Diesel Daily
Journal.
This is a project that I've been wanting
to do for a long time and it is FINALLY
ready!
The Diesel Daily Journal will be your
daily companion and you will use it
to keep track of your goals and you'll
also be able to throw it in your bag to
log your workouts!
The perfect 1-2 punch!
Something to help you with your goals
IN AND OUT of the gym!
Each Diesel Daily Journal comes with:
– General, Emergency, Medical Information
– Intensity Training Table
– Determining your Rep Maxes
– Yearly Calendar
– Personal Record Board
– Monthly / Weekly Goals
– Daily Journal
– Workout Log
Each journal should span the course
of 2 months, depending on how often
you train and how much you use it!
If I was you, I would order two journals
to get you through the first quarter of
2018.
Grab your copies HERE
Let's get better in 2018 together!
I got your back.
Smitty