4 Brutal Challenges in 1 Workout! [SHOCK & AWE - Workout #4]
Published: Thu, 02/11/16
My email is absolutely filled with
awesome feedback on the new
DeFranco Insider program!
Day 1 and Day 2 workouts smashed
everyone, and yesterday's recovery
workout will help bring you back.
Now, for today, we are moving on!
SHOCK & AWE - Day 4!
For Day 4, we have 4 absolutely
brutal challenges for you to
CONQUER!
https://youtu.be/aSiWNOHyDFE <------- 4 Challenge Workout!
For the workout videos, we are showing
you a "snapshot" of the full S&A full
workout.
You are getting to experience the LIVE
workout with Joe D. and I and see us
get crushed.
Workout #4 is going to push you to the
absolute - I know it did to me!
Check it out:
https://youtu.be/aSiWNOHyDFE <------- Watch this now!
Remember, to get the full program, along
with all of the specifics for the new
program, join the DeFranco Insider now!
The DeFranco Insider is our exclusive
members-only site that contains our
best programs, super effective workouts,
a member's forum, our LIVE weekly
Q&A, and a massive exercise index.
Join Today: http://www.defrancoinsider.com
Rage!
Smitty
PS. Only 3 Days Left! CPPS Online Certification
We are down to the wire and the
time is now to register for the
February 2016 CPPS class.
There are ONLY 3 DAYS LEFT
for the February 2016 CPPS class -
and you don't want to miss out!
http://www.cppsacademy.com <---- Register Now!
Check out what CPPS Coach Matt had
to say after going through the CPPS
Level 1 video modules:
"Just giving an update, the CPPS video
modules are the real deal!"
"Feels like I am there at the facility.
The workbook mixed with the modules
are a great combination for covering all
the quality information in a realistic way."
"This is way different than any other
certification system, which are usually
just textbooks with no real time
application."
"I am moving along and watching/listening
to the modules whenever I have any free time."
"This is a great system and I am glad I
took advantage!"
Thanks! Matt
http://www.cppsacademy.com <---- Register Now!
PPS. If you missed the first workouts,
you can Watch THEM NOW!
SHOCK & AWE - Workout #1: https://www.youtube.com/watch?v=OhmtOfowyLE
SHOCK & AWE - Workout #2: https://www.youtube.com/watch?v=RvcgVZ8OJhg
SHOCK & AWE - Workout #3: https://youtu.be/cXKIXHIupXU <----- Recovery day!