Have you done this exercise?
Published: Thu, 12/14/17
On Monday, we showed the new
Audinwood Rows and today, we
are going to show a little-known
back exercise that you also
SHOULD be doing!
We simply refer to them as "high"
rows, but technically they are a
horizontal abducted row that you
can load up with heavy weight!
Check out High DB Rows!
https://www.instagram.com/p/BcsDhCSHHWi/ <---- watch here
If you love training back and love
having a big upper back - you need
to start throwing this row variation
into your workouts.
Try out High DB Rows!
https://www.instagram.com/p/BcsDhCSHHWi/ <---- watch here
I appreciate you!
Smitty
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New videos, live weekly Q/A's, and
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