Hi there :)
I recently sat down to chat to Faith Shevlin of the IMperfectly Healthy podcast about basically all things healing. It was so much fun and it's now up on her website for all of you to listen to. It's also on itunes if that's your thing.
During our chat, you'll hear me share:
- my own story of healing using the mind-body healing
approach
- how your emotions and beliefs can keep you from healing
- what the stress mess is and how to shift out of it
- what can get in the
way of healing
- why deep down you may not want to heal
- the difference of holding onto vs. honoring emotions
- the role fear has in health
and illness
- how to shift into alignment with healing
Oh, and one more thing! I've just started hanging out on Instagram. If you're on Insta too, can you come find me here?
Big love,
a