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Andrea Beaman - July 2011 Newsletter Sent Wednesday, July 6, 2011
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July Newsletter 2011
 
 


 
EATING AMERICA - Vlog
 

The Silver Diner - Maryland



We traveled to Maryland and found some good old fashioned Diner comfort food with a twist - fresh, local and organic ingredients!


 
AUNT FANNY'S KITCHEN - Vlog
 

Summer Salad


 

Summer time is salad time! Learn how to cool down naturally with this delicious Baby Spinach Salad with Beets, Goat Cheese and Strawberry Dressing.


 
NEW RECIPES
 

Chilled Soba Noodles with Crisp Vegetables and Sesame Vinaigrette



Polenta with Sauteed Shitake Mushrooms, Turkey Sausage and Greens

see all recipes


 
ANDREA'S NEW BOOK IS HERE!
 
Health is Wealth - Make a Delicious Investment in You! 

Now available as:  

This fun new cookbook teaches you:

  • How to create fully balanced meals for your unique body
  • Where and how to save big bucks when shopping
  • Quick & easy breakfasts
  • How investing in "stock" improves your body's worth
  • Wonderful one-pot meals
  • And, much more...!

    Buy Now
    More Info



  •  
    ANDREA'S BLOG
     
    Good carbs, bad carbs... what's all the hub bub, bub? 
    Good Carb, Bad Carb


    Guest Blogger:
    Local Raw Honey For Seasonal Allergies


     
    CLASSES & EVENTS
     
    Wednesday 7/20
    6:30pm-10:00pm

    Millions of Americans are suffering needlessly with Thyroid Disease. Learn about the "healthy" foods that inhibit thyroid hormone, and the environmental factors that contribute to this disease. Plus, enjoy a delicious four course meal while you learn!
    Nourishing Thyroid Health

    @The Natural Gourmet, NYC

     
    Tuesday 7/26
    7pm-9pm

    Sensational Seasonal Eating
    Eating locally and seasonally is just about one of the smartest things you can do to enhance immunity, reduce allergies and care for your beautiful body and the planet, too. C'mon down for a yummy tasting and cooking demo. It'll do your body good!  

    Whole Foods Market Culinary Center/Just Food 

     

     
    NEW! Earn Extra Cash!

    Learn more about my Affiliate Program

     


     
    Watch these News segments for three yummy summer salad recipes.

    Summer Quinoa with Mint Dressing
    FOX NEWS

    Black Bean, Grilled Chicken and Quinoa Salad with Cilantro/Lime Vinaigrette
    PIX 11

    Marinated Chickpea Salad
    NEWS 8


     
    Adrenal Support Seminar & Cooking class DVD will be available for purchase soon!
    In the meantime this audio from an Adrenal Fatigue Class I did at the Open Center can help.
    Adrenal Fatigue/Chronic Fatigue
     
    Become a Holistic Health Coach and have a positive effect on people. Use my name as a referral and ask about scholarships, promotions and incentives to save money and get you started.

    Integrative Nutrition

     

    Check out Andrea's Thyroid Health video for the information you need to help begin healing your thyroid today!







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