Accessing Resources for Empowerment
Browse By Month

Like This?
Subscribe by email:

January 2011 ~ Monthly Health Tips Newsletter Sent Monday, January 17, 2011 View as plaintext
 

 
 
 
 
January 2011
#280111
 
Monthly Health Tips Newsletter
Accessing Resources for Empowerment(tm)
 

This issue contains:

  • Homeopathy - a superficial and scathing report by the CBC
  • Hospital Food - wrong-headed attitudes

 
Homeopathy - a superficial and scathing report
The scathing report by the CBC program "Marketplace" on Friday 14th January, and its cameo appearance on "The National" with Peter Mansbridge the night before on the subject of homeopathy is probably the worst piece of reporting on a complex subject that I have ever seen.  The depiction of a healing paradigm that has been around for 100s of years in such a profoundly crass manner was extremely disappointing to say the least.

It is arguably difficult to "prove" that "homeopathy works"; in the same way that it is difficult to prove that "antidepressants work".  Proving whether treatments work or don't work in the area of human health is fraught with extraordinary complexity, and is not something to be tackled by a half hour journalism "exposé".

Homeopathy is undoubtedly a healing method that uses an unusual premise - namely that a natural substance that can cause certain symptoms, when diluted sufficiently, can be used to remove those same symptoms.  This dilution factor increases rather than decreases the potency, and it is precisely because there is not a molecule of the original substance remaining that homeopathy purports to work.  No one would deny that this is an absolutely strange and foreign concept.  However, you cannot prove whether it works or not with a scientific model that has the opposite point of view - namely that increasing doses of a substance have an increasing beneficial effect!

The program gave more camera time to a bunch of crackpots standing outside a Vancouver Hospital trying to "prove" that homeopathy is useless by swallowing large amounts of a substance that has "nothing in it" than they did to a reasoned and balanced discussion of a 200-year-old healing method.

In 1988, the head immunologist at INSERM in Paris France, the late Jaques Benveniste, discovered that he could reproduce the 'dilution effect' in the laboratory.  In a complex series of experiments, extraordinarily well controlled, he showed that in diluting a solution of human antibodies to the point that there was virtually no possibility that a single molecule remained, that the effect on human white cells was just as though they had encountered the original antibody.  His article was published in the well-known medical journal Nature.  What followed were scathing attacks on a reputable scientist who lost his reputation and his grant money as a result.  Since then there have been many attempts to replicate his work, some of them successful and some not.  This is common in the scientific community.  The concept of a dilution effect remains controversial but not irrefutable.

I use this example not to support or deny the benefits of homeopathy, but only to exemplify the kind of emotional reactions we have to what we do not yet understand.  The reaction of the scientific community was quite "non-scientific", emotional, and destroyed any understanding we might have gained of what would be considered an unusual phenomenon.

The only support that I would give to the Marketplace program is that it did uncover one of the heinous aspects of science - the idea that we can cure illness, particularly chronic illnesses like cancer.  Nobody should ever claim that cancer can be cured - and this includes the highly debatable modern "scientific" treatments using chemotherapy and surgery.  None of these has ever been subject to a double-blind placebo controlled study - the so called 'gold standard' for proving therapies.  The outright hypocrisy of this is not called attention to by the Marketplace program.  The program also calls attention to the fact that the homeopathic "vaccines" are claimed to be as good as regular vaccines.  I have never seen support in the literature for that particular claim.  However, I have seen much support in the literature for claims that homeopathy works for a number of quite severe complaints of a variety of dysfunctions.  I don't think anybody has ever measured how much harm might come from substituting regular vaccines with homeopathic vaccines; although we do know that harm can certainly happen from regular vaccines - another factor not mentioned in the CBC Marketplace program.

Likening homeopathy to taking a placebo is an argument without dialectic.  Scientists who study placebos understand that absolutely everything has a placebo effect - upwards of 30% or more.  The implication in the program is that homeopathy is a placebo, whereas nothing that is orthodox has a placebo effect which is also misleading and invective.

The CBC program also, I believe, did inestimable harm to the federal government's responsible program of regulation by suggesting that only products that have been proven to be "cures" should be regulated.  This is absolute unmitigated nonsense.  Just go to your local drugstore and look at all the cold remedies that sit on the shelves that people buy by the truckload!  None of these has ever been proven to work, (in fact many of them have been shown to have no benefit), and yet they are regulated, promoted, advertised and consumed by thousands people!  Let's not fool ourselves - the ability of the scientific community, (often aided and abetted by multinational pharmaceutical companies with a lot of money to spend and profits to be made), to actually prove anything is severely limited by our simplistic and outdated model of healing and science.

I am seriously disappointed that Marketplace and The National insists on sensationalist tin-pot journalism to denounce a whole healing approach in what was 30 minutes of diatribe.  They should stick to denouncing and rooting out consumer products and high cell phone bills and stay away from complex issues that require more thought and deliberation than could possibly be contained in a 30 minute magazine program.  Shame on the CBC!



 
REMEMBER TO CHECK THIS OUT!

The EmWave PSR Personal Stress Reducer from HeartMath 
at
www.arfe.ca
 

EmWave PSR & EmWave PC or MAC


 

 

ANSWERS TO READER'S QUESTIONS


Readers who send in questions can have them answered by Dr. Leyton right here!
 
 
Did you know that Dr. Leyton writes for both Ezine Online Articles and for Wellsphere International the online health network seen by millions daily.

 
Thanks for reading this month's newsletter. See you next month!

 
 
Did you receive this newsletter forwarded or sent from a friend or colleague by email?  If you would like your very own monthly issue
Subscribe
Healthy Tips
Short and Simple~News to Use
There are four basic principles to health:
1. Good nutrition
2. Good exercise
3. Good thinking and emotional states
4. Good self-care
These embrace the mind, body and spirit of good health and well-being. Each monthly tip(s) will address one or more of these principles. These health tips are short and simple.  All tips, where applicable, are based on quality research that is being done in the medical field. You will see links throughout the newsletter to take you to more detail if you wish...or you can simply read what's here.

Hospital Food - wrong-headed attitudes

Locally here in Kingston, Ontario the Kingston General Hospital has decided to outsource its food supply for patients almost 300 km away to Toronto. This in an age where we are striving for sustainability and healthy eating!  Patients would benefit from local producers providing food and this would reduce the carbon footprint and provide sustainability, but the hospital wants none of this! Patient sustainability is every bit as important as environmental sustainability.  The importance of good nutrition is already recognized in disease prevention, but it is even more important in a compromised patient who enters hospital most likely with a chronic disease caused by bad nutrition itself.   In the last 30 years the importance of nutrition in our everyday health has been confirmed in thousands of medical studies published throughout the world.   People in hospital having surgery and other medical treatments need more nutrients than any other segment of the population. 

In my opinion, it is the height of stupidity for Kingston General Hospital (a tertiary care hospital attached to Queen's University that teaches medical students) to have decided to outsource its hospital meals to Compass Foods, a multinational conglomerate 300 km from Kingston. Anyone who works with nutrition will tell you that the more that you do to a food, the fewer nutrients it has.  Vitamin C begins to be lost from fruit the moment it is cut; cooking causes more vitamin loss in most foods.  Storing, reheating and transporting for long distances do the same thing.  Even though the hospital may be trying to cut back on expenses, this is short-sighted.  The true cost will lie in the extra time that it takes for people to heal from that surgery and from the very illnesses they go into the hospital to heal from in the first place. 

The true cost also lies in the loss of jobs to our local economy.  The buy locally movement makes absolute sense.  Not only does it give local food producers the opportunity to provide to their community, but it also provides significant nutritional advantage. Taking a non-local food, transporting it to Toronto, cooking it, packaging it, and making the journey to Kingston so that it can be re-heated and eaten by patients in hospitals there is wrong headed and stupid.  The loss of nutrition from these foods, the carbon footprint, and the loss to the local economy is too much of a price to pay.

The hospital states that one of the pluses this agreement with Compass Foods is that they will provide a Tim Horton's coffee shop that sells only muffins and doughnuts!  That is certainly a slap in the face to good nutrition - one honey cruller has 320 calories, 19 g of fat, 220 mg of sodium and 5 teaspoons of sugar!   Enough of these bought by visitors to the hospital will just add to the burden of obesity, heart disease and the already rampant epidemic of diabetes - the reason for most hospital admissions.  In 2005 nutrition scientists with the Physicians Committee for Responsible Medicine (PCRM) conducted a nationwide survey in the USA to determine if hospital cafeterias and restaurants were meeting the need for low-fat, cholesterol-free foods that can help people maintain a healthy weight and prevent heart disease, diabetes, and some cancers.  The survey revealed that less than one-third of hospitals offer a daily salad bar or a daily low-fat, cholesterol-free main dish. Moreover, a nutritional analysis revealed that many main courses described as healthful by hospitals were actually very high in artery-clogging fat.  Sixty-two percent of these main courses derived more than 30 percent of calories from fat, and a few derived more than 50 percent of calories from fat.  Their conclusion: "Hospital food with a focus on vegetables, beans, and whole grains could help keep visitors and medical staff from becoming patients themselves." Numerous studies published in peer-reviewed journals show that a Mediterranean-type low-fat vegetarian diet can lower cholesterol, improve insulin sensitivity, reverse heart disease, slow progression of prostate cancer, and provide many other benefits including improved longevity and quality of life.

Although the City of Kingston has voted not to support the hospital Board's decision, and there have been active demonstrations outside the hospital as well as public meetings, the hospital has refused to back down.  Hospital food is known to be both tasteless and devoid of nutrition not just in Kingston but throughout North America.  What food does your hospital feed its patients?  Where does it come from, what nutritional value does it have? These are questions worth asking no matter where you live. Contact your local hospital and ask - and then email me at info@arfe.ca and let me know.

 
 



 

 
 

 
Copyright Accessing Resources for Empowerment(tm) 2008. All rights reserved.
Accessing Resources for Empowerment(tm) is committed to bringing you quality products,
workshops, ideas, information and links to help you negotiate the world around you more
easily and comfortably. The information and suggestions provided in this newsletter and other
articles are for educational purposes only and are not intended as treatment to be used without
the further advice of a physician or other health-care practitioner familiar with the diagnosis
and treatment of any condition using nutritional or other alternative approaches.
Please, always see your health care provider to provide a proper diagnosis and
for any further details of treatment.

Unsubscribe Me