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Healthy Eating Backfired Sent Monday, November 9, 2009
, I am sitting here writing this email feeling defeated. 
 
I was so proud today I made my famous NO VEGETABLE pasta sauce for the girls and pureed the meat right into their sauce.  I shredded the organic cheese and had them make their own pita pizzas.  They ate most of the ingredient raw while I was teaching them to put it together.  We were all excited, and then WOW what a let down, the first scowl arrived and then the complaining.  For some reason it seems as though most of my personal clients seemed to call during the 20 minutes I was erupting at the girls.  Time outs came fast and furious, the dog got hit with a bowl of blueberry puree by Ava, neither girl has eaten and I feel awful.   I thought I was being so clever tonight, but like motherhood in general- nothing is predictable.  Just another reason to get help from the diet professionals.  Please enjoy this free video series put up by nutrition professional Isabel De Le Rios of the Diet Solution.  Her programs are recommended for optimal health, losing fat and for pregnancy nutrition.
 
I will stick to fitness and have posted my personal goals at my blog.  Lets hear yours.  I have started my pursuit towards ticking off some of these today as I performed 4 sets of protraction/retraction push ups and 2 sets of one legged squats.  I am also working on a new Abdominal article for moms explaining the difference between core strength and core stability- all of the buzz words in the industry.  Share your goals with us.
 
Back to try and feed the girls again.
 
Moms Unite,
 
Jacqueline