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April, 2010

• Fibre and 2 Fat loss Workouts for the Weekend Sent Friday, April 23, 2010 , I have written a few tips about adding more fibre to your diet. This can be particularly beneficial for a post partum mother as the release of hormones relaxes smooth muscle and slows your ability to eliminate waist. I have also posted up 2 fat loss workouts that you can try over the weekend. Enjoy. Jacqueline www.babybumpfitness.com p.s- my blog has gone a bit haywire and I do not have any functions except to post.