This question comes in from James:
Hello Olivier,
i have been a daily reader of your newsletter everyday because i do want to improve my performance all around in life. I
just want to let you know i am also in my 40s going on 41 in August so i know how important it is for me to play the hormonal game if you know what i mean. My girlfriend and i have a planned vacation for September and i will really like her to have the best time she ever had in life, presently my mojo and sex drive is not where i want it to be thats most optimal. Would you so kindly give me a list of herbs i can buy to increase my hormonal profile and get my sex drive running on all cylinders. I
have been doing the running program you suggest. I have also both the pine pollen from lost empire herbs but i will like to know what a MAN like you
will suggest i get because i will like to play both side of the game offense and defense for my male hormones. I do hope this meet you in great spirit and hope you do understand what i am trying to say. Thank you in advance and thanks for your newsletter also.
James,
Very good question
James!
lets see. Before going into herbs suggestions, we need to check the basics...
You are doing cardio: Check
I'm assuming that you are the owner of some of my books and you eat daily portions of fruits and vegetables so you have all the required nutrients.
To increase further your testosterone, I would suggest doing
Strength workout. It doesn't need to be done at a gym (Going in a gym is fun...) but you could the exercises that I suggest in the marathon man workout coming with my program to heal ED.
If you do 1,2,3. It should happen by itself but if you can reduce belly fat if you have some, that will help
Cold showers. Do at least 1 minute. Try to ramp up up to 3 mins.
Have sex as much as you can. Ideally with your gf but solo if impossible otherwise. They say use it or lose
it. This is true. I would say do it at least 3 times a week. If you do it solo, I have an excellent guide to hit 2 birds with 1 rock inside Paint Her Face Formula
For the herbs, here is what I personnally use:
Thor's hammer formula is absolutely a must. It contains 3 of the suggested herbs. It is intended to be taken right before getting into funny
business...
This product is very popular and often out of stock.
I have checked this morning and it is in stock. I highly recommend that you reserve your pack or else you might regret it...
Be warned: Only take Thor's hammer before having sex.
I did the mistake once of taking it in the morning before going to the airport. I can find out the result on my Youtube video...
It is that powerful...
This is a lot of herbs. I need to experiment with a lot of them in order
to be able to recommend stuff. If you want to keep it simple and want the best possible sex in 2 months from now here is my suggestion.
Go with the Pine Pollen tincture and liquid shilajit daily. These are the most powerful concentrated form of these supplements. Take Tongkat Ali 3 times per week.
Finally, take a spoon of Thor's hammer formula about an hour before love making before your girlfriend.
You know, if it is not already done, you should take recipes from my 3 books: JFYM: Testo, JFYM: ED and PHFF.
More testo will increase your libido and also give you more energy. More blood in the penis will make your erections harder. If you produce more semen, this too will increase your sex drive. You will want to do it many times.
You will create an amazing sexual synergy by working out on your masculine sexual health all at once!
I feel like, I
have answered this question (or similar ones) few times so feel free to look up in the archive. Good starting points are:
One last thing James.
If you want to put all the chances of succeeding what you have set to accomplish,
I think that you should consider joining the private Masters Of Manhood Facebook group to have all the required support for success!
Good luck!
