9 steps plan to eliminate sexual performance anxiety related ED (part1)

Published: Wed, 11/23/16

Did you check the Panic Hack yet?


Maybe you are not sure yet whether or not anxiety is the source of your problem.


Before jumping to the big guns, let me propose you a little experimentation to let you discover if it does improve the situation.


If the experiment is positive, perhaps this will show you the next step to take to be able to really fly in bed like a wild superman!


  1. Focus on relaxation over arousal

  2. Be conscious of your breathing

  3. Slow down

  4. Be conscious of the tension in your body

  5. Eliminate all conscious thoughts

  6. Don't just try harder to get an erection or prevent ejaculation


If you see that you can get it up, the last thing to do is to focus on that. Do something else, enjoy yourself and take care of your partner. Here are few fun things that you could do:

  • Eat her out

  • Rub your dick on her pussy

  • Have her give you a blowjob

  • If this isn't working - give yourself a break from physical stimulation, and try again later.


I assure you that if you do that, there is a good chance that you will experience fireworks.


Stop thinking about the problem is the best way to make it go away!


Do you want to get permanently rid of the anxiety?

>> Check this out


To be continued tomorrow...

Olivier
Male Health Coach


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