[Newsletter] Happy Thanksgiving!

Published: Mon, 11/06/17


Hi ,

Happy Thanksgiving!

This is the month of giving thanks and being in gratitude for all we have and are, and for all the good that is present in our Universe!

Laura Diaz

Laura Diaz
In Harmony Coaching
619-316-2600​​​​​​​
Gratitude
One of things I know is that big dreams and big manifestations will spring forth from the daily use of gratitude practice. I believe that being in a practice of gratitude daily is essential for our personal growth and expansion. The Infinite Intelligence is happy to provide for us as long as we are happy about what we already have. 

We are in an attraction-based universe. The happier we are about what we already have, the more we attract what we want. 

I would invite you to:
  • Make a list of 10 things you are grateful for in your life daily.
  • Make a list of 10 things that you love in your life.
  • Notice what is good in your life.
  • Focus on the good, attract more good and give more good!
Once you make your list, take some time in the morning and meditate on this list. Be in the feeling of being grateful, close your eyes and take 10 deep breaths. Review your list of everything that is good, that you are happy about, and enjoy the feeling of gratitude.​​​​​​​

Get really connected with how great it is to have this in your life! Once you spend some time appreciating your life, mentally shift to the things you want to accomplish. Ask yourself what is one thing you could do today to get closer to one of your goals—then take action.

Five to 10 minutes of visualizing everything you are grateful for keeps those things persisting in your life. This practice will also bring ideas on how to accomplish some of your goals. The Universe wants to support you and being in gratitude communicates to the Universe your grateful heart.
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TIP OF THE MONTH
I invite you to start a gratitude practice and notice how good your life becomes!
WHERE'S LAURA?

Nov. 7 Introduction to Being a DreamBuilder – 6:30 p.m. at the Love & Light Healing Center, 8630 La Mesa Blvd., La Mesa, CA 91942 https://www.meetup.com/LandLHC/events/244499216/ – Love Donation

Nov. 11 Self-Sabotage No More! 9:30-11:00 a.m. at the Love & Light Healing Center, 8630 La Mesa Blvd., La Mesa, CA 91942 https://www.meetup.com/LandLHC/events/244499555/ – $10

Nov. 13 Self-Sabotage No More! 10:00-11:30 a.m. at the San Diego Oasis. Registration required through San Diego Oasis at www.SanDiegoOasis.org – $10

Nov. 14 Create Life Plan for Abundance 6:30 p.m. at the Love & Light Healing Center, 8630 La Mesa Blvd., La Mesa, CA 91942 https://www.meetup.com/LandLHC/events/244499786/  – $15


Nov. 21 Happiness Habits 6:30 p.m. at the Love & Light Healing, 8630 La Mesa Blvd., La Mesa, CA Center https://www.meetup.com/LandLHC/events/244499902/ – $10

Nov. 25 Gratitude Panel Discussion – 12:30 p.m. at Love & Light Healing Center, 8630 La Mesa Blvd., La Mesa, CA  https://www.meetup.com/LandLHC/events/244696827/ – Love Donation

WHO IS LAURA?

Laura Diaz is a professional trained life coach. She is the founder of In Harmony Coaching, a company whose mission is to inspire and  increase an individual's self confidence so that they are empowered to create an amazing life. Laura is known as the "Empower Your Confidence Coach." The focus of her business is working with women in life transition who want support with building their self-confidence so that they can make a smooth transition with courage and ease.


After working in a job that she enjoyed, coaching and counseling employees to increase their own confidence that moved them toward advancements and promotions, she decided to leave her job as a Team Manager and go out on her own. She knew she wanted to specialize in helping women move through transitions in their life. She feels fortunate that she can do the work she loves to do. She helps women all over this country create a solid foundation to get their confidence in place so they can move on their own. She is passionate about helping women move through transitions and have the tools and training they need, as well as work with someone who has had experience in moving through a transition of doubt to confidence.Her website is www.inharmonycoaching.com.