A fundamental part of many people’s independence is their ability to drive. When we are driving, it is our responsibility to ensure we do so safely, for ourselves and others on the road. For people with diabetes, a few more checks need to be put in place to ensure every trip is a safe one. Particular attention needs to be paid
to hypoglycaemia - having an episode while driving could be lethal for you, your passengers and other drivers.
The most important driving rule for people with diabetes is therefore checking your glucose level before getting behind the wheel. If you are above 5mmol/L, you are okay to drive, but you need to recheck your glucose levels every two hours to ensure your levels have not dropped. Some people who have had diabetes for a long time may have ‘hypo unawareness’
which means they do not experience typical hypoglycaemic symptoms. For these people especially, it is vital to check glucose levels regularly, as it may be the only way of identifying low levels before they become dangerous.
You should also ensure there is a form of quick-acting carbohydrate in your car at all times. Keep a soft drink, a handful of jelly beans or some glucose tablets in your car’s glovebox, or somewhere else easy to access. If, while driving, you suspect
you may be having a hypo, pull over safely as soon as possible and turn off your car. Check your glucose levels and take 15 grams of your fast acting carbohydrate to treat. Follow this with a longer acting carbohydrate, such as a piece of fruit or slice of bread. Do not drive again until your symptoms have gone entirely and your glucose level is back about 5 mmol/L. Remember – above 5 to drive!
You must inform the Driving Licence Authority if you have diabetes, and a
medical certificate from your diabetes specialist will need to be provided before your licence can be issued. It is also recommended you inform your insurer as failure to disclose may impair any insurance claims. If you have any questions about driving safely with diabetes, please speak with your GP or diabetes specialists.