Hi ,
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If you feel like you're wading through sludge to move forward this year, you are not alone. I recently shared stats by the Brain Science Research Institute that says less than 8% of people follow through on their goals.
Shocking right? yes, most people just can't stay on track on their own.
Its because your BRAIN is responsible for what you think, feel and do, if you aren't addressing your Brain habits, you are going to run the same patterns.
The most common goal tripper upper out there comes down to STRESS. When you can manage your stress patterns and brain habits you find clarity with what you want, make better decisions and choices, implement your know - how into your life and more.
Don't berate yourself for your goals, just learn to change your brain. Start with changing your stress and maximizing your STATE (how you think and feel that gets you motivated).
Need some encouragement? go to www.thebraintrainerllc.com/becoming2019 to watch the videos on Becoming You this year.