Probiotics, Coconut Water Kefir & Raw Non-Dairy Coconut Yogurt - 2009-06-24 21:39:04-04
Today's episode is all about Probiotics and how to make my favorite-- Coconut Water Kefir and Coconut Yogurt--- super yum and super simple. I show you different ways of making these cultured foods that is cheap and simple to make. I've been drinking kefir for years and have noticed a major difference in my skin and especially my digestion.