Raw Radiant Health - August 18, 2009 About Fasting & How To Have A Successful Fast and Detox, Ep53
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Raw Radiant Healthhttp://www.rawradianthealth.com/blog
Lose the Weight, Add the Glow
- About Fasting & How To Have A Successful Fast and Detox, Ep53 - 2009-08-18 20:41:31-04
A few weeks ago I was asked about fasting & cleansing-- what my view was on it. So today I explain what different types of fasts you can do and how to go about doing it. I thinks fasting is great, but in the long run, what's even better-- a raw food diet with cardiovascular exercise!!!!