Raw Radiant Health

Raw Radiant Health--Video Blog
http://www.rawradianthealth.com/blog

Lose the Weight, Add the Glow

1. How To Do the Raw Food Diet Right, Ep81 - 2009-09-28 18:36:58-04
   I received an email over the weekend with a question that disturbed me a lot. I was asked why this person was not thriving or having energy on a raw food diet. They told me that they eat mostly bananas and lettuce! What bothered me was the fact that this person innocently thought they were doing the right thing, which is not their fault-- its the fault of where they are getting the information from and not doing more in depth research into the raw food diet. Yes there are many people that are eating a lot of bananas and lettuce-- thats fine, BUT they are also eating other foods as well!!! You can't just have a diet of just bananas and lettuce, over time you will develop problems and deficiencies. So, today's episode is all about the right way to do the raw food diet. Don't forget to SIGN-UP for the juice feast, its coming up this Thursday-- So exciting!!!