Hey ,
I have been taking a little time off over the Christmas holidays, with commitments to our church and family we were booked every day from the week after Thanksgiving thru Christmas Eve.
With this email/ blog post I am back, however will continue with less frequency but more depth with each email/blog post.
So....Happy New Year!
"Life isn't about finding yourself. It's about creating yourself."
~ Unknown
Every year you set new goals for yourself. If you're like most
Americans, by February, your resolve is waning, and by May you don't
even remember your resolutions. Then, on Dec. 31, you berate yourself
saying, How did I waste a whole year?
This year can be different! Pick only two or three strategies from
the list below and implement them today. Then, instead of scolding
yourself on Dec. 31, 2012, you'll be able to say, Look how much I
accomplished this year!
Write it down. You've heard it before, but the
truth is writing down your goals forces you to get clear about what you
want. Use a pen and paper (you can transfer it to your computer later).
That simple physical act helps cement the desire in your brain.
Find a replacement. In The Compound Effect
, Darren Hardy
explains one way to break a bad habit is to replace it with a good one.
What can you choose to add to your life that will fill the void left by
eliminating a bad habit? For example, replace TV time with family time,
candy with fresh fruit, talk radio with inspiring audios.
Tell someone. Talking about your goal--even if it
seems huge and impossible--allows others to encourage and help you by
providing resources and information you may need.
Take baby steps every day. Even small steps
taken toward your goal consistently will move you in the right
direction. Once you experience a few small wins, taking bigger steps
becomes easier.
Take some BIG steps. Don't take all year to do
what you can accomplish in a day. Once you've written down your list of
goals for the year, figure out which goals could be accomplished this
month--or even today.
Decide and act. Mental hurdles may keep you from
making decisions and taking action. Get over it! Make a list of all the
reasons you want to accomplish your stated goal. Refer to that list
when indecision or inaction threatens to take control.
Team up. Even if you don't share the same goal,
having a "success buddy" can keep you accountable. Meet weekly (in
person or by phone) to check in on and encourage each other.
Celebrate your successes.
Every time you reach a milestone, acknowledge your accomplishments in a
positive way. For example, if you drop a dress size, buy a new outfit.
If you pick up a new client, have dinner with a mentor. Celebrating your
success will keep you focused on the larger goal.
Always positive,
Boomer54 Mark