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Coach Curran's Coaching Corner Vol 3 (Examples of Success Habits) Sent Tuesday, January 19, 2010

Enriching Lives Through Coaching, Call 603-903-2592

Coach Curran's Coaching Corner. Answers to FAQ's

Can you give me some examples of success habits that we would want to begin to cultivate to accelerate our growth?

Here are some success habits Janet and Chris Atwood list in their book "The Passion Test" to help get you started.
 
  • Take time daily to review your top 5 passions.
  • Choose in favor of your passions whenever your faced with decisions
  • Take responsibility for the life you have created'
  • Take time daily for prayer or meditation
  • Get regular exercise
  • Give to charities on a regular basis
  • Eat healthy foods
  • Speak positively and uplift others.
  •  
     
    This should give you a good basis to thinking about perhaps even more examples of success habits that you can put to use. Here are also three empowering thoughts you can start your day with. By transforming these thoughts into habitual ways of thinking, you will accelerate your growth.
     
     
    1.  Be in a state of gratitude
    2.  Offer to do something for someone else as you begin your day.
    3.  Realize that financial independence is on its way.
     
     
    Now, you will want to list your six daily activities by priority, so that the first one on your list will be your top priority and so on. If there are any activities that you don't get to by the end of the day you can add it to the list for the next day. If you haven't written a purpose statement for your life, I would strongly suggest that you do this. Having a purpose statement will provide an anchor to your goals as you'll see later in this call. An excellent resource to find out more about purpose statements, goals, priorities, and habits is a book written by Dr Stephen Covey called the 7 Habits of Highly Effective People. I will be giving you the steps on how to create a purpose statement later in this call. I would recommend that you make a list of the six most important things to do before bedtime. This is because you will be planting these activities into your subconscious mind, which is where the real magic and effectiveness resides. The subconscious mind is always working. It is responsible for making your heart beat as well as many other automatic functions in the body. It is always looking for solutions to challenges you may have. It records everything that goes on in your world. The subconscious mind is where you want to program your intentions into. Unfortunately many of us were influenced by some negative programming from our early childhood which has carried over into our adult life. The good news is that the negative programming can be replaced by empowering affirmations by tapping into the power of subconscious mind.  As you go from wakefulness to sleep your brain waves slow down and your subconscious mind is in a more receptive state for programming. A good practice to get into is to read your intentions before you go to bed and wake up in the morning for maximum effectiveness. I would also recommend having a list of your top 10 goals written on the back of a card that you carry with you. I find listening to a recording of my top 10 intentions on my MP-3 player very helpful. If you have an "I phone" that would work as well. I leave the MP-3 player on my nightstand, so I can listen to it before bed and as I awake. If you practice these activities you will have developed effective habits that will change your life in dramatic ways. I encourage you to test this out for yourself. The results will speak for themselves. To learn more coaching strategies visit.. www.coachcurran.com/home.html

    Coaches Corner FAQ's

     
    What can I expect to receive during a free personal or business strategy session from you?
     
    I am often asked by clients the following questions. What is a strategy session ? What can I expect to receive during my FREE strategy session? Why are you offering a complimentary strategy session?
     
    Those are all great questions to be asking if you're considering working with a coach. After your FREE  strategy session you're going to leave with the following:
     
    1. Your going to leave with written positive outcomes.
    2. A new awareness of what's causing the challenges. They may not be what you think.
    3. A renewed sense of energy about turning your business or personal life around.
    4. An ACTION plan for moving your business or personal life to the next phase of success.
     
    During this strategy session, you're going to share with me a lot about where you've come from, and what some of your successes have been. You will also be sharing what you're challenges are. We will be talking about some of your greatest strengths, and how you can use those to your best advantage in increasing your business. If you are interested in a personal strategy session, then we will focus on maximizing those strengths.
     
    As we work together in this strategy session, you will be sharing your top 3 goals that you have for your business or personal life. Working together as a team we will come up with a strategic plan about how to achieve those goals more quickly and easily then you have ever thought possible. I will also share with you some ways that you can increase your business in the future that you probably haven't even thought of yet. If you're not a business owner, I will offer you another perspective to help you reach your goals and dreams.
     
    I only have a limited number of free strategy sessions available,and then I'm going to be charging for the rest of them. The first 5 people who sign up for these sessions will get them for free, and that's all I've got available for this quarter. I'm sorry if the the strategy sessions have been filled up, but I am rewarding those who take action.
     
    I don't play around. I am VERY serious about you seeing results as quick as possible, as I KNOW that's what really brings it home for people. So I urge you, if you've got the seed for freedom buried inside of you, then pick up the phone and lets set up our first strategy session. It's amazing what can happen in life when you just take that first step... 603-903-2592

     

    To Your Success,




    John Curran, Certified Master Coach and NLP Practitioner
    Author, Teacher, Self Empowerment Coach, and Inspirational Speaker
    CEO and Founder of Coach Curran International
    www.blog.coachcurran.com
    www.coachcurran.wordpress.com
    curran_286@msn.com
    Cell 603-903-2592


    P. S. Call now to discover how Self Empowerment Coaching can accelerate your success. For more information about the many products and services I offer visit www.coachcurran.com/home.html