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May, 2010
- Swim lesson discount from TriSwimCoach Sent Tuesday, May 11, 2010 , I wrote a blog post last week talking about shoulder injuries from swimming and talked about the importance of proper swim stroke technique as far as preventing injuries If you missed it, you can read it here on my blog site http://triathlondoctor.com Anyways, I had mentioned Kevin Koskella's swim program - The Tri Swim Coach - and I just received an email from him that he is giving away a couple copies of his 8 month Tri Swim Secrets course. I've been impressed with […]
April, 2010
- Some more news.... Sent Thursday, April 29, 2010 I know it's been a while since I've sent an email out the our email list, and I've had a bunch of people ask about my future plans etc, so figured it was time for a quick update... What have I been up to? Believe it or not, pretty busy! I was traveling with USA Triathlon and their elite team earlier this month to Sydney, Australia for the first big race in the ITU Triathlon World Championship Series and head down to Mexico next month with the US and Canadian juniors for […]
October, 2009
- What I learned from a man in a mask... Sent Friday, October 2, 2009 Hope this finds you well as we head into the weekend. This may seem a little off-topic from the typical emails you get from us, but thought that it would be a good reminder for all of us about the important things in life- awareness of the people around us. I just added a blog post about a pretty special guest we had last Tuesday, and it wasn't Chris Carmichael... Read more about it on the Coastal Sports and Wellness blog. If that link doesn't work, try this one instead: […]
September, 2009
- Meet Lance Armstrong's Coach - Tomorrow at Coastal Sent Monday, September 28, 2009 If you've ever wondered how Lance Armstrong was able to win 7 Tour de France titles, you'll have your chance tomorrow, Tuesday, September 29th starting at 4:30 pm. Chris Carmichael, who helped coach Lance Armstrong to 7 Tour titles will be at Coastal Sports and Wellness Medical Center tomorrow as part of the September Triathlon Club of San Diego's September meeting. Find out the whole schedule at the Coastal Sports and Wellness website at: http://coastalsportsmedicine.com See you […]
- Learn the truth behind sports acupuncture Sent Thursday, September 10, 2009 Are shin splints keeping you from getting faster at the Tuesday night track workouts? Do you have hip pain that won't go away no matter how much stretching, foam rolling, and massage you do? Do you want to learn the secret that did wonders for Kerri Walsh and helped her win an Olympic gold medal just a year after rotator cuff surgery? Find out how Sports Acupuncture may give you the injury relief you've been searching for.... Join us Monday Sept 14 at 6:30 pm for a free lecture […]
August, 2009
- More on why exercise won't make you thin Sent Monday, August 24, 2009 , Hope you had a great weekend! ----------------------------------------------------------------------- Why Exercise Won't Make You Thin...The Second Serving ----------------------------------------------------------------------- We have the second part of our follow up to the Time Magazine article titled Why exercise won't make you thin. We had a lot of people comment and email us about the first part. Here's the short link: http://tinyurl.com/dontworkout2 Otherwise, […]
- Really?!? Exercise won't make you thin? Sent Monday, August 17, 2009 , Don't know if you saw the Time Magazine last week titled Why exercise won't make you thin. I did, and I was more than a little frustrated with the article for several reasons. Even more so after I sat down and read some of the articles that the author uses (incorrectly) to try to make his points. There's a lot of factual errors and misrepresentation of the research out there. So much that I think it's going to take three full blog posts to get the record set straight. You […]
- Re: It's our birthday - Here's the first special deal Sent Thursday, August 6, 2009 -- It's our Birthday - Deal of the Week Dear We're kicking off our birthday celebration here at Coastal Sports and Wellness this month (we just turned two!) It's our Birthday - Deal of the Week ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We're starting our celebration with a 20% discount on our sports massage and acupuncture services. What's the catch - you have to call by Friday 5pm to take advantage of the special, but you can […]
July, 2009
- ***Happy Birthday!! Well, almost... Sent Friday, July 31, 2009 Just a quick email before the start of the weekend to let you know that Coastal Sports and Wellness Medical Center is turning two years old on Monday. It's amazing how quick the past 24 months have flown by and we're exciting to see what the next two years holds. We'll be announcing quite a few Coastal Sports and Wellness birthday specials for the entire month of August, so check your emails on Monday morning as well start off the celebration. Thanks again for all of you that […]
- Does acupuncture help with sports injuries? Sent Friday, July 17, 2009 , Looking for an alternative to traditional medical care for your sports injury or chronic aches and pains? Our licensed acupuncturist Scott Richardson is offering a limited number of complimentary consultations to our current patients, clients and email list. Find out how acupuncture can benefit you for shoulder pain, low back injuries and other common chronic and acute sports injuries. Call us today at 858-678-0300 to reserve your free consult - again Scott is only offering […]