Compassionate Nutritionist

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May, 2012

[Foodie Friday] You're gonna "LOVE" this soup! Sent Friday, May 18, 2012 Happy Friday, ! It's Foodie Friday and I'm here to share another of my favorite recipes to inspire you to bring home cooking back into your kitchen in a healhier, more holistic way. Last week, we had a salad for our Foodie Friday recipe. This week, we're having soup! Because I'm all about bringing you back in the kitchen in a healthier, more holistic way, you'll notice this soup has some ingredients that may not be so familiar to you. And that's okay, really. You can […]
[Foodie Friday] A Salad to LIVE For! Sent Friday, May 11, 2012 Happy Friday, ! It's Foodie Friday and I'm here to share another of my favorite recipes to inspire you to bring home cooking back into your kitchen in a healhier, more holistic way. Last week, we didn't have a Foodie Friday recipe, and for good reason. I was away for a little R and R, as well as huge learning opps, and business/personal development. Want a quick peek at what I was doing during my time in NYC? Take a look HERE! Now that we're back on track, I have a […]
[Compassionate Living Ezine] Treating Your Body Right by Eating CLEAN Sent Wednesday, May 9, 2012 May 9, 2012 Personal Note From Christine| Raving Fans | Christine Recommends Compassionate TransformationTM Article | About Christine | Manage Your Subscription Hi ! I recently had the extreme pleasure of speaking to a special group of women who are members of the Sisters Network, an organization for African-American breast cancer survivors. Although I didn't take any pictures to share, out of respect of their privacy, I assure you we had a […]

April, 2012

EZ Payment Ends TONIGHT Sent Monday, April 30, 2012 Hi , Hope you had a great weekend! I'm stopping by real quick to remind you that tonight is the deadline to take advantage of the EZ payment plan for the upcoming 10-Day Whole Food, Whole Body Cleanse. Here's why you should absolutely NOT miss this program: In this day and age, with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up with natually ridding the body of toxins. Our chemicalized diet with too much processed foods, […]
We get it started in 10 short days! Sent Friday, April 27, 2012 Hi , Hope you had a ROCKIN' week! Mine started off a little slow, but ended today with a big BANG! Love it when it happens that way. ;-) I'm here to remind you about my upcoming 10-Day Whole Food, Whole Body Cleanse. Have you given it some consideration? This is going to be the most amazing 10-day experience, ever! Seriously, I really hope you can join me. Why? Because I already know what a transformational process this will be for you . If you've been struggling […]
It ends TONIGHT... Sent Friday, April 20, 2012 Hi , In case you didn't get my last email, I wanted to remind you that tonight is the deadline to save $50 in the upcoming 10-Day Whole Food, Whole Body Cleanse. Why you should absolutely NOT miss this program: Unfortunately in this day and age, with the pollution found in the air, water and food weeat, our bodies have a hard time keeping up with natually ridding the body of toxins. Our chemicalized diet with too much processed foods, vegetable oils and trans fats, […]
[Foodie Friday] If you're gonna eat CHOCOLATE, it may as well be this Sent Friday, April 20, 2012 Happy Friday, ! It's Foodie Friday and I'm here to share another of my favorite recipes to inspire you to bring home cooking back into your kitchen in a healhier, more holistic way. I hope you like chocolate, because this recipe is a goodie! I say, if you're gonna eat chocolate, then you may as well make it healthy and DELICIOUS, right? This weekend, I encourage you to print out the recipe for this Simple Delicious Chocolate and take it to your local health food store so […]
[Special Recipe] Juice Your Way to Optimal Health! Sent Wednesday, April 18, 2012 Hi ! It's hump day and before you get into too much of a slump, I'm here with a fabulous green drink to energize your day! Now don't get your eyebrows in too much of a bunch just because I said green drink, lol! Green is where it's at! If you don't have a juicer, well....it's time you get one, my friend! Over time, your juicer will become your best friend, adding tons of nourishment to your body and years onto your life. Wow! That's a huge, isn't it? So head on over to […]
It's time to rejuvenate and renew... Sent Monday, April 16, 2012 Hi , First off, I'm going to apologize in advance because this week I have several emails coming your way. You know I don't believe in bombarding people with emails, but I will admit that I have several goodies to share! Today's email is all about spring renewal and rejuvenation. After the fall and winter months of hibernation, holiday foods, and warming comfort foods, Spring is the most opportune time to cleanse the mind, body, and spirit. The first step to this renewal […]
[Compassionate Blog] Is YOUR Thyroid Serving You Well, ? Sent Monday, April 16, 2012 Hi ! Today's blog post is a little different. We're talking about the thyroid gland and how it affects your overall health. If you've been struggling to lose weight, it just could be your thyroid. Read on to learn more about this super-important gland that regulates so many parts of your body, and how you can keep it in tip-top shape! See you on the other side! :-D Christine

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