Your Weekly Success Tips: The #1 Threat We Face Today (and it's not what you think)
Published: Mon, 10/27/14
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As we're winding down this last week of October, we know it's time to plan for November - what do you want to accomplish? Is it one main task or several? Whatever it is, there is a good chance you might not get it (them) done or at lest not in a timely manner. Why is that, you might ask?
Well, whether you realize it or not, we as a society are moving way too fast. Technology is taking over which is leading to the number one threat to us all and that is distraction. In fact, there is a term now for this: digiphrenia, which means technologically-induced chaos (Douglas Rushkoff). Distraction is costing us a lot - relationships, compassion, and productivity; in fact, the cost to organizations is upward of $650 billion dollars per year.
I find these facts scary as to what it is doing to our brains, which is significant; our brains actually shrink when we overload it with too many things at one time. If we (you) don't get a hold on this, things will get out-of-control and nothing will get accomplished; it will feel as if you're on the hamster wheel always chasing after the next thing and the next. Satisfaction will go down as will motivation and that project or article or phone call will sit there day-after day. It might get done but it might not.
Overcoming distractions is not easy but it is very doable:
1. Determine - this involves uncovering the need to do too much, such as feeling worthy, being noticed, or fear of missing out on something
2. Decide - this involves making the decision - and the conviction - to stop trying to do too many tasks at one time
3. Disconnect - this involves the hardest action - stopping all activities enough to settle down and refocusing on yourself and your prioroties
4. Develop - this involves creating a plan and and setting a more manageable task list that only has 3 things on it
5.Dig-in - this involves prioritizing those three tasks, setting actionable steps and then sticking to them slow and steady
Your Weekly Action Plan
Starting today, pay attention to everything that distracts you, i.e. email, the phone, a coworker, etc. and then us the "5 D's" so you can feel free to focus on getting things done. November will be a most productive one if you do!
I hope you have a successful week - If you need help gaining clarity on your business or career goals, or in developing your action plan, why not get some help - stop the struggle and call today to get started. I'd love to help you build the career and business of your dreams!
I invite you to visit my blog, Your Career Success at www.allaboutcareerssite.com where you can have access to over 230 articles that cover a variety of career-related topics. Sign-up is free!
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Global Coaches Alliance (GCA):
In working to raise the awareness of coaching and to bring great coaches to the world, I've decided to create an alliance
of coaches, starting here in Central Florida; I'm happy to announce the formation of Global Coaches Alliance (GCA). If you are interested in attending, or would like more information, you can contact: [email protected].
The next meeting of GCA will be held on Wednesday, November 19 from 11:30 - 1:00pm; we'll be back at The Egg and I in the Sodo District in downtown Orlando. Jack Green, life coach at Life Support, will bring tips for how we can get through the holidays stress-free. We are growing so be sure to spread the word and tell coaches that you know about the meeting Hope to see you there!
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I am very excited to announce that the book I am a co-author in has been released. It is called, Contagious Optimism, and it is available on Amazon, Barnes & Noble, or on the site www.lifecarrots.com. It was a thrill for me to finally see the book in print, as it has been 3 years since I submitted my first article (I have 3 in the book); I went to Delray Beach for the book signing and met fellow coauthors and sign books. Wow - what an experience! If you want to feel inspired and uplifted, then I encourage you to check out the book.
____________________________________________________________________________ NOTE: If you are not reading my blog, I highly recommend that you do; my blog was rated as one of the 100 Most Influential Blogs to Follow for 2013 - I am #47! http://www.couponaudit.com/blog/top-100-life-coach-blogs-to-follow-in-2013-infographic/__________________________________________________________
If you're ready to rev-up your success factor, call today for a free discovery/strategy session to learn how. If you are interested in group coaching, call for information as to days/times.
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If you want more - be sure to check out our blog, Your Career Success, for tips, resources, and everything careers. www.allaboutcareerssite.wordpress.com or through our website www.cyscoaching.com. Feel free to share with others who may need help in living their best career and life. |
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