Your Weekly Success Tips: Giving Thanks - Why it's Essential
Published: Mon, 11/24/14
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As we enter this week to celebrate Thanksgiving, I thought the topic of being thankful would be relevant to bring up again and why it's essential to our overall well-being. First off, this is getting out later than usual as I believe I had food poisoning yesterday that lasted almost all night so I'm thankful for medication and feeling (much) better today! I'm also thankful for all of you who continue to support me.
Being thankful for all that we possess is essential to opening our hearts and minds as it takes the focus off of all that we believe we don't have and shows us that we do. This practice alone has been rated as the #2 way to raise happiness as when we focus on our negatives we can't 'see' any positives. You can blame your left brain for this; isn't it time to get into the right where positivity and optimism live? This is why gratitude and giving thanks is crucial. But it needs to be done consistently so it will become a good habit.
So, take out paper or your journal and write down 5 things you're grateful for - the job or house you have, choices you get to make, the air you breathe, etc. As a client of mine, who has been practicing her gratitude says: 'Gratitude makes everything turn into a gift."
Your Weekly Action Plan
Starting today, begin your new 'habit' of being giving thanks each and every day; write it, say it, practice it. Watch how your life grows because of it.
I hope you have a successful week - If you need help gaining clarity on your business or career goals, or in developing your action plan, why not get some help - stop the struggle and call today to get started. I'd love to help you build the career and business of your dreams!
I invite you to visit my blog, Your Career Success at www.allaboutcareerssite.com where you can have access to over 250 articles that cover a variety of career-related topics. I was rated again this year as one of the "Top 100 Life Coaching Blogs (#57)". Sign-up is free!
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Global Coaches Alliance (GCA):
In working to raise the awareness of coaching and to bring great coaches to the world, I've decided to create an alliance
of coaches, starting here in Central Florida; I'm happy to announce the formation of Global Coaches Alliance (GCA). If you are interested in attending, or would like more information, you can contact: [email protected].
The next meeting of GCA will be held on Wednesday, November 17 from 11:30 - 1:00pm; we'll be back at The Egg and I in the Sodo District in downtown Orlando. This month, we will focus on visioning and planning out 2015; we also will be having an evening 'party' so stay tuned for more details. We are growing so be sure to spread the word and tell coaches that you know about the meeting Hope to see you there!
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I am very excited to announce that the book I am a co-author in has been released. It is called, Contagious Optimism, and it is available on Amazon, Barnes & Noble, or on the site www.lifecarrots.com. It was a thrill for me to finally see the book in print, as it has been 3 years since I submitted my first article (I have 3 in the book); I went to Delray Beach for the book signing and met fellow coauthors and sign books. Wow - what an experience! If you want to feel inspired and uplifted, then I encourage you to check out the book.
____________________________________________________________________________ NOTE: If you are not reading my blog, I highly recommend that you do; my blog was rated as one of the 100 Most Influential Blogs to Follow for 2013 - I am #47! http://www.couponaudit.com/blog/top-100-life-coach-blogs-to-follow-in-2013-infographic/__________________________________________________________
If you're ready to rev-up your success factor, call today for a free discovery/strategy session to learn how. If you are interested in group coaching, call for information as to days/times.
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If you want more - be sure to check out our blog, Your Career Success, for tips, resources, and everything careers. www.allaboutcareerssite.wordpress.com or through our website www.cyscoaching.com. Feel free to share with others who may need help in living their best career and life. |
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