Your Weekly Success Tips: One Question to Banish the Blockages
Published: Mon, 08/25/14
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I hope my article from last week helped you to better understand any fears or blockages that may be standing in front of you; these blocks can keep you from having the life you want. I thought I'd continue and share a story from a client success that occurred this week in the hope that it helps you.
Two weeks ago, I had a client come who related that he was feeling rather 'stuck' in moving forward in his career; he related that he was experiencing symptoms of anxiety - nervousness, irritability with his coworkers, and difficulty sleeping. After we explored the issues, he uncovered that his fears were the block to feeling successful; he was imagining the worst, which is what happens when we let our mind get away from us. So, I asked him one question:
"With what you imagine will happen, is it going to kill you?"
As simplistic as the question is, we often can imagine we might die or be close to it. We magnify and catastrophize outcomes which we cannot predict. I saw my client last week and he was a more positive and confident person. He reported that after the first visit, that question brought the realization that he was creating the fear in his own mind; he was able to challenge his thoughts and made the realization that they have no control over him - he felt able to do anything he wanted.
Not everyone will experience releasing a fear as quickly as my client but, with practice, it becomes easier. It then becomes a habit that will last throughout your lifetime. You will be retraining your brain to think how you want and your life will won't feel so hard. You have the power!
Your Weekly Action Plan
I hope you have a successful week - If you need help gaining clarity on your business or career goals, or in developing your action plan, why not get some help - stop the struggle and call today to get started. I'd love to help you build the career and business of your dreams!
I invite you to visit my blog, Your Career Success at www.allaboutcareerssite.com where you can have access to over 230 articles that cover a variety of career-related topics. Sign-up is free!
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Global Coaches Alliance (GCA):
In working to raise the awareness of coaching and to bring great coaches to the world, I've decided to create an alliance
of coaches, starting here in Central Florida; I'm happy to announce the formation of Global Coaches Alliance (GCA). If you are interested in attending, or would like more information, you can contact: [email protected].
The next meeting of GCA will be held on Wednesday, September 17 from 11:30 - 1:00pm; we'll be back at The Egg and I in the Sodo District in downtown Orlando. This month, we will be sharing assessments used in working with clients, either formal, informal, or off-the-wall (bring samples if possible). Come prepared to learn and share. We are growing so be sure to spread the word and tell coaches that you know about the meeting Hope to see you there!
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I am very excited to announce that the book I am a co-author in has been released. It is called, Contagious Optimism, and it is available on Amazon, Barnes & Noble, or on the site www.lifecarrots.com. It was a thrill for me to finally see the book in print, as it has been 3 years since I submitted my first article (I have 3 in the book); I went to Delray Beach for the book signing and met fellow coauthors and sign books. Wow - what an experience! If you want to feel inspired and uplifted, then I encourage you to check out the book.
____________________________________________________________________________ NOTE: If you are not reading my blog, I highly recommend that you do; my blog was rated as one of the 100 Most Influential Blogs to Follow for 2013 - I am #47! http://www.couponaudit.com/blog/top-100-life-coach-blogs-to-follow-in-2013-infographic/__________________________________________________________
If you're ready to rev-up your success factor, call today for a free discovery/strategy session to learn how. If you are interested in group coaching, call for information as to days/times.
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If you want more - be sure to check out our blog, Your Career Success, for tips, resources, and everything careers. www.allaboutcareerssite.wordpress.com or through our website www.cyscoaching.com. Feel free to share with others who may need help in living their best career and life. |
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