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January, 2012

• Happy Chinese New Year & Happy Holidays! Sent Monday, January 23, 2012 Dear , For many people, holidays also mean too much food available, over-eating, excessive alcohol intake, and being less active. Whatever the occasion, whether it is the Chinese New Year, the long holidays, or just more time at home with your loved ones - here's a tip I'd like to leave with you today: Holidays are for joy, laughter, sharing, and spending quality time with the people that mean most to you. When you fill up on those things, you won't have much room left for […]

September, 2011

• Hear me on BFM 89.9FM at 6:30pm TODAY! Sent Monday, September 19, 2011 Hey , Wanna know how working with a personal trainer can transform your life? Then make sure you tune into BFM 89.9 at 6:30pm TODAY and catch me as I share some secrets about how your life can be transformed! So if you are in the Klang Valley, don't forget to tune into BFM 89.9 or if you are overseas, you can catch the LIVE STREAMING by heading over to http://www.bfm.my/ Don't miss out, Noel

August, 2011

• Transformational Fasting is LIVE! Go now! (BIG Bonus & Discount) Sent Wednesday, August 17, 2011 We are LIVE! ==> http://www.transformationalfasting.com <------- go now The most innovative fat loss program EVER developed for Asians is now available, and because you're on my VIP invite list, you can get the entire 6 component system at $60 OFF right now. ==> http://www.transformationalfasting.com <------- your presale discount There's also a $67 value FAST ACTION DOUBLE bonus waiting for any and every single person who gets in today (and today only). If you've been intrigued by […]
• Top 9 Questions about Transformational Fasting ANSWERED Sent Monday, August 15, 2011 Hey everybody! I mentioned recently that I'll be launching my latest online program- 'Transformational Fasting'. And although there's been small delay in putting together all the research and materials - I'm proud to say that it is finally READY, and it will go on sale tomorrow - in less than 24 hours. Also, I've been getting a lot of questions about the program, so I thought I'd just shoot out an email and address them. Here are some of the most common ones... Q: What is […]
• Busy like crazy - but I've got more Ramadhan tips (and workout videos!) for you Sent Sunday, August 7, 2011 Hey everyone! Sorry I've been a bit busy of late--as you can tell by the headline. I'm putting finishing touches to my latest book/program 'Transformational Fasting', and I've even been in talks with GNC to hook you guys up with exclusive deals when you buy my program! (more on this soon - it's gonna be super awesome!) Anyway, as always, even when I'm super-busy - I keep myself in shape with lots of bodyweight workouts. (Honestly, they save you a lot of time). So, while I'm […]

June, 2011

• Got Chocolate Milk? Sent Thursday, June 9, 2011 Hi , It's Thursday afternoon, and as the school holidays are about to come to an end, I'm preparing to take a week long break next week (much deserved!) to work on some 'secret' projects. But more on that another day. Today, I wrote a new blog post - which touches on what we're doing to our children. Recently, the Malaysian government introduced a free milk programme for school kids - and placed thousands of packets of flavoured milk into the hands of children. Oh boy. I don't know […]

February, 2011

• Do you feel this way about your exercise/workout program? Sent Friday, February 25, 2011 Hi , Recently I did an informal survey with about 40 of my campers from my Body Transformation Camp, and the results of the survey gave me a really deep sense of satisfaction and renewed purpose. I've shared the results over here: http://tinyurl.com/6g3gqs5 Take a few moments to read some of the things previously sedentary people now have to say about exercise. No matter where you are working out at right now, no matter which health club you belong to - you need to be having fun […]

January, 2011

• Happy Chinese New Year! (CNY Health Tip INSIDE) Sent Monday, January 31, 2011 Hi , Today, Coach Herny, the DailyMuscle.com Team (Leanna and Jane), and myself want to wish you a very Happy Chinese New Year and a healthy and prosperous year ahead with an abundance of happiness, success and laughter! If you haven't already, then check out our quick YouTube Chinese New Year Greeting Video: => http://www.youtube.com/watch?v=seFA09tNl3Y If you don't celebrate this event, then in that case, have a wonderful holiday break. Enjoy this time off from work with your […]
• In honour of a fitness icon - Jack LaLanne RIP Sent Monday, January 24, 2011 When he turned 43 in 1957, Jack LaLanne performed more than 1,000 push-ups in 23 minutes on the You Asked For It television show. At 60, he swam from Alcatraz Island to Fisherman's Wharf in San Francisco -- handcuffed, shackled and towing a boat. Ten years later, at age 70, he performed a similar feat in Long Beach harbor. The only way you can hurt the body is not use it, LaLanne said. Inactivity is the killer and, remember, it's never too late. Amen brother. Jack Lalanne died […]
• A powerful 'SECRET' to achieving your goals Sent Wednesday, January 19, 2011 Hi , Want to read what I think about one's priorities in life? Read my latest blog post: => http://bz9.com/actions-speak-louder When you grasp what I'm trying to say, you'll learn a very powerful attitude towards achieving goals in every area of your life - not just your health and fitness. Head over to the blog to read what it is: => http://bz9.com/actions-speak-louder Hope you're having an awesome 2011 so far! (I know I am). Speak soon .. In health, Coach Noel Chelliah Author, […]

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