It’s a shame.

Feeling tired or burned out appears to be the new norm.

People working themselves into the ground… Taking care of
their loved ones while neglecting themselves… and going
non-stop until they get sick or have a major health event.

It’s not healthy.

The solution isn’t just taking a break by sleeping in and
sitting around watching Netflix all day (although there’s
a time and place for that).

Rather, it's intentional rest and recovery.


Click here to start feeling better in every single moment
www.selfimprovementgift.com/forwardsteps/ultimate-self-care-kit-cb/


Just like elite athletes must be intentional about their
rest to avoid injury and promote long-term growth…

You have to be intentional about your emotional and
spiritual recovery.

Think about it. How many times have you gone into the
weekend just vegging out…

Then come Sunday evening, you still feel as exhausted as you
did Friday at 5pm?

You need to recharge your heart and soul. Your body will
follow.

Now, of course, the question is “How?”

Hillary developed a special system for combating your
“burnout".

It’s all included in what she's calling “The Ultimate
Self-Care Package".

It’s a collection of techniques you can use, starting in
as little as 7-minutes, to flush out all that negative,
used-up energy accumulated in our day to day lives.

For more info… and to start feeling bright and fresh and
satisfied with your life…


Click here now
www.selfimprovementgift.com/forwardsteps/ultimate-self-care-kit-cb/


This’ll just take a few minutes of your time. I highly
recommend taking a quick break from whatever you’re doing
to check out this self-care kit.

If you ignore this message (or try to remember it later),
it’s just going to be more of the same.

Click here to view (and share) this email online
https://forwardstepsblog.com/emailed-extras/


See you again soon.