[FS Extra] 👣 12 ways to improve your mood in less than a minute

Published: Fri, 04/05/19

If you’re feeling a bit blue, you might be
surprised to hear that there are lots of ways to
lift your mood in less than a minute.

Skeptical?

Try these and see!

Click here for 12 ways to lift your mood

As you begin to feel more positive, make changes
to your routine

If you can maintain those good habits once your
mood has lifted, you will continue to feel better.

I like these two quotes as well and thought you
might too.

Sometimes your joy is the source of your smile,
but sometimes your smile can be the source of your
joy. -Thich Nhat Hanh

Happiness is something that comes into our lives
through doors we don’t even remember leaving open.
-Rose Lane

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See you again soon.

 
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