[FS] 👣 "Trick your brain" to be more efficient, focused or happy...

Published: Tue, 05/15/18

Did you try out the 3 brain hacks I sent you yesterday? 

A brain hack is something that helps ‘trick’ your brain
to be more efficient, focused or happy?

You might use: 

1. The 10-sec time bomb: When you catch yourself
procrastinating on something, visualize a (time) bomb
is about to explode in 10 secs! Then count upwards from 1 to
10, making sure you start what you were supposed to do
before the ‘timer’ runs out.


2. The grateful mind: A University of California study found
that expressing gratitude daily makes people 25% happier on
average. I’ve found the easiest way to get my brain focused
on gratitude is to write down at least 3 things I’m grateful
for, either every morning or every evening before bed.


3. Laugh it off: When you’re feeling stressed or angry, just
smile or laugh. This simple act tricks your brain into
believing you are in fact happy, and can change your mood
in an instant.
 

Want more brilliant mind hacks?

Reserve your complimentary spot in this masterclass

My friend Natalie Ledwell, human potential expert and
founder of Mind Movies (one of the most powerful personal
growth technologies on the planet) is teaming up with the
world’s first ever certified brainwave entrainment engineer,
Morry Zelcovitch -

To host an extraordinary online Masterclass overflowing 
with incredible mind hacks for peak performance. 

Of course a free spot has been reserved  for you

Highlights include:

- The REAL secret to success with the Law of Attraction.
- The invisible barrier that holds 99% of people from
achieving their dreams (and the super simple way to break
through it).
- Why some people seem to succeed so effortlessly and others
have to work so hard for even a modest living.
- How your mind is programmed to automatically reach for
success or failure, and how to change it if it’s not working
for you.
- A dynamic Action Plan you can take home right away to
reprogram yourself for success.
 

You haven’t seen personal growth training quite like this -
it goes way deeper, and yet many of the techniques you’ll
learn are far easier than what you might be used to.  

Spots are free but extremely limited.

This masterclass is called Put Your Success On Auto Pilot

Natalie and Morry are taking you deep into subjects
like brainwave entrainment, visualization, subliminal 
messaging and more. 

By the end of this workshop, you’ll have a treasure chest of
exciting new ways to access your peak creativity, focus,
productivity, empathy and intuition.

Click here to view (and share) this email online

See you again soon, at your next Forward Steps Note.

 
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