[FS Extra] 👣 Discover practices to lower stress and boost energy
Published: Thu, 09/06/18
Are you looking for a simple practice that can help you find
more balance… physically, emotionally, mentally, and
spiritually?
A daily qigong practice, available to everyone, can
immediately lower stress, increase energy, prevent illness,
and support you in rejuvenating your body, mind, and spirit.
With qigong, you can learn to bring healing energy to
particular parts of your body to transform anxiety, stress,
and disease into self confidence, inner peace, and optimal
health.
As your body responds by doing what it’s designed to do,
blockages in your flow of qi disappear and your full life
force energy moves smoothly, radiating out into all aspects
of your daily life.
I invite you to join The Qigong Global Summit (free online)
Some of the foremost teachers, including Master Mantak Chia,
Daisy Lee, Lee Holden, Effie Chow, Roger Jahnke, Master
Mingtong Gu, Pedram Shojai, Sifu Ama Lia Wai Ching Lee,
Robert Peng and others, will show you simple yet powerful
practices to cultivate abundant qi flow for your health,
healing and daily life.
This first-of-its-kind gathering will feature 20+ leading
qigong teachers, masters, and doctors sharing insights into
the practices of qigong, tai chi, martial arts and
Traditional Chinese Medicine, as well as how qi is the
foundation of all of these ancient arts and more.
Through beautiful, high-quality video, they’ll illuminate
both the philosophical and practical components of working
with qi and offer simple practices you can use right away. Â
If you’re already experiencing the benefits of qigong, tai
chi, martial arts, acupuncture, and Chinese herbal medicine,
you’ll discover new opportunities to refine your current practice.
Click here to view (and share) this email online
See you again shortly, at your next Forward Steps Note.
![[Display Image]](http://www.selfimprovementplus.com/images/TheaSignature-black-Leop.png "[Display Image]")
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more balance… physically, emotionally, mentally, and
spiritually?
A daily qigong practice, available to everyone, can
immediately lower stress, increase energy, prevent illness,
and support you in rejuvenating your body, mind, and spirit.
With qigong, you can learn to bring healing energy to
particular parts of your body to transform anxiety, stress,
and disease into self confidence, inner peace, and optimal
health.
As your body responds by doing what it’s designed to do,
blockages in your flow of qi disappear and your full life
force energy moves smoothly, radiating out into all aspects
of your daily life.
I invite you to join The Qigong Global Summit (free online)
Some of the foremost teachers, including Master Mantak Chia,
Daisy Lee, Lee Holden, Effie Chow, Roger Jahnke, Master
Mingtong Gu, Pedram Shojai, Sifu Ama Lia Wai Ching Lee,
Robert Peng and others, will show you simple yet powerful
practices to cultivate abundant qi flow for your health,
healing and daily life.
This first-of-its-kind gathering will feature 20+ leading
qigong teachers, masters, and doctors sharing insights into
the practices of qigong, tai chi, martial arts and
Traditional Chinese Medicine, as well as how qi is the
foundation of all of these ancient arts and more.
Through beautiful, high-quality video, they’ll illuminate
both the philosophical and practical components of working
with qi and offer simple practices you can use right away. Â
If you’re already experiencing the benefits of qigong, tai
chi, martial arts, acupuncture, and Chinese herbal medicine,
you’ll discover new opportunities to refine your current practice.
Click here to view (and share) this email online
See you again shortly, at your next Forward Steps Note.
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