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Today's Wellness Tip From the Future...
http://drcarolyndean.com/tips?e=0189-1&p=3599

Aloha,

October, 2010, I wrote Chelating with Clay and Magnesium 
(http://drcarolyndean.com/2010/10/chelating-with-clay-and-magnesium/)
to help keep your arteries clear of calcium and toxins. Lately people
have been asking me what to do for osteoarthritis. That's easy!
Clay and magnesium! 

Osteo- means bone, -arthr- means joint and -itis means inflammation.

1. Magnesium will help dissolve the calcium buildup in your joints
and dampen down the inflammation. Use magnesium flakes (1-2 cups
per bath) from LL's Magnetic Clay (http://www.magneticclay.com/123.html). 
You can also soak a strip of cotton cloth with magnesium oil from LL's 
and wrap a finger, knee or wrist to give an extra dose of therapy to 
a problem area. 

2. Clay Detox Baths may seem very simplistic. But think about it.
Every pore on your skin is in contact with the clay in your bath.
And clay absorbs toxins from your body through your skin. Clay can
remove heavy metals, chemicals and drugs. I use the Natural Clay
formula from LL's Magnetic Clay (http://www.magneticclay.com/123.html). 
Just blend 1/4 to 1/2 cup of clay in your blender with lots of water 
and pour that into your hot water foot bath or tub. Soak for 30 
minutes and shower off. Do a bath or footbath at least three times 
a week, more if you have time.

I use magnesium and clay together in my baths. I know they have
different functions but I leave it up to the body to decide what it
wants to do.

I've written about several other therapies and supplements for
osteoarthritis in my eBook, Future Health Now Encyclopedia. But I
feel that it's best to detox and de-inflame your body first. You
really don't need to add more things to a toxic brew...even if they
are healthy.

Carolyn Dean MD ND
The Doctor of the Future

P.S. I cannot answer personal health questions by email.  However,
please send general questions that I may be able to answer in my
blog. And google my name with the condition you are inquiring about
and see if I've already addressed it somewhere on the web.
_____________________________________________________

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intended as medical advice. It is intended as a sharing of
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Dean. Dr. Dean encourages you to make your own health care
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qualified health care professional.

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