04-26-2010 - Exercise Breakthrough--How Less Is As Good As More!

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Exercise Breakthrough--How Less Is As Good As More! Sent Monday, April 26, 2010

Dr. Elaine Ferguson's

Holistic Health Newsletter
www.HowtoGetWellFaster.com
Improving Your Health Using the Latest Holistic Medicine Research

April 2010 Newsletter #4

How Meditation Helps Insomnia

Read More/Watch Video

Shorter Intense Exercise is Very Beneficial Read More

Music Soothes Anxiety as Well as Massage Read More/

Watch Video

Increased Dietary Fiber Intake Linked to a Lower Risk of

Developing Emphysema

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