Are You Using An Important Anti-Aging Key to Staying Healthy at Any Age?

Over twenty years ago, I made a very interesting discovery as to how to motivate my patients regarding certain aspects of their health and well-being. I'd come to see how our health care system unfortunately encourages dependency on doctors, medications, and other treatments, rather than promoting effective and safe lifestyle changes that actually empower patients. Read More

High dose vitamin D may boost exercise capacity for lung disease patients

A new study determines high dose supplements of vitamin D may increase the exercise capacity and strength of respiratory muscles in people with emphysema, also known as chronic obstructive pulmonary disease (COPD), a new study indicates. Read More