Holistic Nutrition Alert: Are You Consuming these Foods that Are Harming Your Health?

I had a conversation with a very dear friend today about health. Melissa is a raw food pioneer, and we talked about some of the food products and ingredients we would never consume. Very interestingly, we agreed on the same four. While writing this article I realized I needed to share a lot of information, so I am going to make this a four part series and devote an entire article to each one. What is The Ultimate Unhealthy "Health Food"? Read More

Does Yoga Improve the Quality of Life in Women With Breast Cancer Undergoing Treatment?

A study conducted at the University of Texas MD Anderson Cancer Center found that women receiving radiation therapy for treating their breast cancer, experienced unique benefits while practicing yoga, including reducing fatigue. Read More