Here's the latest NEWS from Evolve Academy!!!

Published: Tue, 06/11/13

    Academy News....


*ANNOUNCEMENTS*
 
 
 
 EVOLVE ACADEMY
SUMMER CAMP 
 
Evolve Martial Arts Summer Camp is a great way for
energetic kids to safely channel their energy when they
are out of school. Parents have the comfort of knowing
that even in the summer their children are continuing to
learn in a safe and stimulating environment.
 
 
June 24-28, 2013
July 8-12, 2013 (FULL)
July 22-26, 2013 
August  5-9, 2013
 
Instruction in Thai Boxing, Brazilian Jiu-Jitsu and
wrestling fundamentals, improved self confidence and
self-discipline with an emphasis on health and nutrition,
bully busting and leadership development.  Our program
also includes exciting activities such as movies, sports
and outdoor water play, as well as a unique and valuable
learning experience found only at the area's best
and largest Martial Arts Academy!
 
 
**FOR MORE INFORMATION, CALL THE
SCHOOL AT 301-990-1563 or DROP BY
THE OFFICE AND SPEAK WITH MS.
MELISSA.   .....THANKS!!**
 
 

 
 

  
MARYLAND OPEN
RESULTS!!!
 
 
 
Evolve Academy seriously represented this past
weekend at The Good Fight's Maryland Open, which
was held right here in Baltimore. A special thanks goes
out to those  students who showed their support by
coming out Saturday, helping competitors train for
the event or by helping to coach.  Without family,
none of the competitors could do it on their own!
 
RESULTS:
 
Brandon Groce - (Brown Belt Division) 1st in Gi, 2nd in No-gi
Kenny Brown - (Brown Belt Division) 1st in Gi, 1st in No-gi
Steve Smiddy - (Brown Belt Division) 1st in No-gi
Julian Gabbard - (Purple Belt Division) 1st in Gi and 1st in No-gi
Kwami Yiadom - (White Belt Division) 1st in Gi and 1st in No-gi
Liz Becker - (White Belt Division) 1st in Gi weight class and
1st in Gi absolute
Ryan Lackey (Teens Advanced Division) 1st in Gi and 2nd in No-gi
Randy Palacios (Teens Beginner Division) 2nd in Gi 
Andrew Michael (Beginner Division) 1st in No-gi  

 
 
Not everyone who competed on Saturday, came home 
with a medal, but it takes guts just to step out onto the
Mat!  The glory is in the triumph of trying something
new....of taking a chance, regardless of the outcome.
Congratulations to each of you who competed that day!
 
 
 
 
 
 
 
 
 EVOLVE Young Adult
BLACK BELT 
Promotions & Celebration!!
This Friday Night!!
 
 
 
Friday, June 14th
5:00pm
 
Come celebrate the Young Adult Personal
Defense Systems promotions of Luke
Clarke, Noah Clarke, Angela Engle and JJ
Engle, as well as the Young Adult brazilian
Jiu-Jitsu promotion of Merrick Willeford.
 
 After the Promotion Ceremony, we will
be holding an after party and celebration.
There will be NO YOUNG ADULT
CLASSES HELD THAT EVENING!! 
 
For more information, please speak with
Ms.Melissa or Mr. Jason.  Thanks!
 
 
 
 
 
 
 
 
 EVOLVE Academy....
a NETWORK of Friends
and Family!!
 



 
At Evolve Academy, we not only take pride in the fact
that we are an extremely close "Family", but we are
also proud to offer our students the opportunity to
network through our student base.  Evolve Academy
is not just like any other Martial Arts school....at
Evolve we have Physicians, Lawyers, Rocket Scientists,
Contractors, Small Business Owners and various
other service based professionals.
 
Each month, we would like to introduce to you, one of
our students who might just offer the type of service
you are in need of!  If you would like to be showcased
in our Newsletter, please email Ms. Melissa directly
at [email protected] in order to be considered.  
 
 
and on that note, I would like to 
introduce to you.....
 
 
 
 
 
Marc Rubman, LMT, NCBTMB
Rubman Massage Therapy
 
 
Marc Rubman is the Owner and Lead Massage
Therapist at Rubman Massage Therapy located out of
Rockville, MD. Marc is a Maryland Board Certified and Nationally Certified Massage Therapist. A graduate of
Tulane University, he received his massage training at the
acclaimed Swedish Institute in New York City.
 
Marc is certified in Myofascial Release Massage, a
transforming technique which manipulates fascial tissue
for the purpose of relieving chronic and acute pain, stress
and tension.  In addition to MRM strokes, Marc will also
employ aspects of Deep Tissue Therapy, Shiatsu, Sports
Massage, Swedish Massage and Reflexology in a 
combined approach that Marc refers to as the
"Rubman Technique".  Marc's belief is that massage
is not pre-designed, but rather created spontaneously
depending on the needs of his clients.
 
Marc has kindly offered all Evolve Academy Students
a $20 DISCOUNT off of their first appointment!!  For
more information, you can visit Marc's website at:
 
www.rubman.massagetherapy.com
 
 
 
 
 
 
 Have a great week!

Evolve Academy Staff


 
 
 
 
 
 
********************
 
 
 
 
 


 
Message of the Week
 
"To improve the golden moment of opportunity, and catch
the good that is within our reach, is the great art of life."
 
~Samuel Johnson 

 
 

 







Upcoming Events
 
 
 
 
 
 
 
June

 
June 12th -
Little Tigers Promotions
4:30pm

 
June 13th -
Young Adult PDS
and BJJ Promotions
5:00pm & 5:45pm 
 
June 14th -  
Young Adult Black Belt
Ceremony - 5:00pm

June 26th -
Adult No-Gi Promotions
6:30pm

June 27th -
Adult BJJ Promotions
7:30pm
 
June 28th -
Adult PDS Promotions
6:30pm
 
 

********************
 

 
Weekly
Techniques
 
 
PDS
 
White to Orange:
 
 Uppercuts


 
Green/Blue:
 
 Bob & Weave
 
 
 
Purple to Red: 
 
Overhand Right;
Body Cross


 
 
Red-1 to Black:
 
Spinning Elbows
 
 
 
 
BJJ/No-Gi
 
Defending Turtle Position
 
 
 

 
Fundamental
BJJ/No-gi
 
Mount Escapes
 
 
 
 
Self Defense:
 
Defense against
Punches on the Ground

 
 
 
MMA 
 
 Closing the Distance
 

 
TB 
 
Spinning Elbows
 


 

********************
 
 
 
Tip of the Week
 
 
 

Quiet Signs That
Someone Is Drowning

Drowning is the second-most
common cause of accidental
death in children ages 1 to 14
(just behind motor vehicle
accidents). In a 2004 study by
a national safety group, 90
percent of children who drowned
did so while under the care of
an adult or a teenager. In many
cases, the study suggests, that
person had a momentary lapse
of attention. But the fact is that
often those watching don't know
what to look for--because
drowning doesn't look like
drowning. To ward off a tragedy
in the making, watch for the 8
signs that someone is in trouble.
 
1. A drowning person can't call
for help--she has to be able to
breathe before she can speak.
When a person is drowning, her
mouth sinks below and reappears
above the surface of the water.
There isn't time for her to exhale,
inhale, and call out.
 
2. She can't wave for help either.
A drowning person instinctively
extends her arms to the sides
and presses down to lift her
mouth out of the water; a child
may extend her arms forward.
She can't use her arms to move
toward a rescuer or reach for
rescue equipment.
 
3. A drowning person remains
upright in the water, with no
evidence of kicking. She can
struggle for only 20 to 60 seconds
before going under.
 
4. Eyes are glassy, unable to
focus, or closed.
 
5. Hair may be over forehead
or eyes.
 
6. Head is low in the water, with
mouth at water level; head may
be tilted back with mouth open.
A child's head may fall forward.
 
7. Sometimes the most important
indicator that someone is drowning
is that she doesn't look like she's
drowning. She may just seem to
be looking up at the sky, shore,
pool deck, or dock. Ask her, "Are
you all right?" If she can answer
at all, she probably is. If she
returns a blank stare, you may
have less than 30 seconds to
get to her.
 
8. Children playing in the water
make noise. When they get
quiet, you need to get to them
and find out why.
 
 
(www.rd.com)
 
 

 
 
 
 
 
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 

 
 
 
 
 
 
 
 
 
 
 
 

"The only difference
between a White Belt
and a Black Belt is Perseverance"