Free Flowing Energy
2010 Tapping World Summit
Hi ,
I have some really exciting news for you...the doors for the 2010 Tapping World Summit are officially open! This is a free online event that last year had over 81,000 people in attendance. This is the biggest event in the EFT / Tapping world.
This event features some of the top EFT / Tapping practitioners in the world such as Carol Look, Patricia Carrington, Brad Yates, Bob Doyle, Carol Tuttle...in fact, there will be over 18 instructors in all with over 20 presentations...
Just take a look here at what you will experience, at no charge to you:==>
You can listen to all of presentations or just a few of them, you get to pick the topics that interest you. If you're looking to create prosperity, clarity, energy focus, better physical and emotional health and much, much more than you need to register for this free online event:
This is a powerful event with amazing speakers, topics and information. It's a one of a kind event that you won't find anywhere else.
P.S. - Remember, this event is brought to you at no charge...
P.P.S. - You don't have to travel or book a room anywhere...you get to experience the entire event from the comfort of your own home.
Overwhelm
Sometimes we can feel completely overwhelmed. This feeling can come on suddenly or it can build over time. It could be at work, where we've had a sudden increase in our work load. It could be at home, where we have extra chores to do, or a friend or relative to look after. It could be caused by our partner putting extra demands on us. Well no matter what the cause, EFT will always help!
Setup:
Tap on the Karate Chop whilst repeating three times:
- Even though I feel completely overwhelmed, I accept how I feel
- Even though I'm so overwhelmed and I have too much to do, I deeply and completely accept myself
- Even though I can't cope with my life, I deeply and completely accept myself and all my feelings about being overwhelmed
Eyebrow: I'm really overwhelmed right now
Side of Eye: I can't cope with everything
Under Eye: Why can't I cope?
Under Nose: I feel so overwhelmed
Under Chin: I wish someone could help me
Collarbone: I hate feeling like this
Under Arm: I just don't know where to start
Top of Head: It's just too much for me to cope with
Eyebrow: I'm overwhelmed
Side of Eye: I always take on too much
Under Eye: I hate not being able to cope
Under Nose: Why do I always get overwhelmed?
Under Chin: I wish I could cope
Collarbone: I'm useless at coping
Under Arm: I want this feeling to go
Top of Head: I'm so overwhelmed I could cry
Eyebrow: What if I could put things into perspective
Side of Eye: Maybe I can get some help
Under Eye: What if I could prioritise easily
Under Nose: Maybe I can break this down into smaller pieces
Under Chin: What if I could cope better
Collarbone: I can cope with this
Under Arm: What if I took a step back
Top of Head: What if I can relax a bit and not let this get to me
Remember to keep tapping until you feel less overwhelmed. Keep tapping on all the different things that are causing this feeling. You never know, some solutions might start popping into your mind!
Energy Exercise of the Month
Sedating Triple Warmer
This is another quick one - 1 to 2 minutes.
Benefits:
- Calms down your fight or flight response
- Reduces anxiety and fear
- Reduces tension
- Helps you sleep better
Place your fingertips on your temples. Take a deep breath in through your nose and out through your mouth. On your next in breath, slowly slide your fingerstips up and over your ears, with a bit of pressure.
On your out breath, take your fingertips around and behind your ears, down your neck, and hang them on your shoulders. When you are ready, push your fingertips into your shoulders and take a couple of deep breaths. Then drag your fingers slowly over your shoulders with pressure. When your fingers reach your clavicle, then just let them go.
To learn more about energy exercises, buy Donna Eden's excellent book 'Energy Medicine: Balancing Your Body's Energy for Optimal Health, Joy & Vitality'.
Tapping Club
Would you like to do more tapping, but find you struggle on your own? Do you often start tapping but stop before you complete working on your issue? It is difficult to work on our own stuff! Would you like more support, but can't afford more one to one sessions? Do you know someone who would like to try EFT but don't have the money for face to face sessions?
Join me and a small group of people for regular tapping sessions. These will take place on the phone (or using Skype), so you get to stay in the comfort of your own home. Each session will have a theme, you will get the chance to be the volunteer, offer some issues you'd like to work on or you can just tap along with us. Tapping with groups is very powerful work. Not only do you get the benefit of tapping, you get to borrow benefits from the other tappers too and get the energy of the group. All this for a fraction of the cost of a one to one session.
Benefits:- Refresh your EFT knowledge and learn new ways of working
- Learn new techniques e.g. choices method, continuous tapping
- Tap away your negative emotions, unpleasant memories, pain and traumatic experiences
- Clear old patterns, beliefs, behaviours and fears
- Get rid of stress, anxiety and panic attacks
- Get support for a fraction of the cost of one to one sessions
If you are interested in joining me, please drop me an email for further information. Invite your friends - people can join from any part of the country, or world for that matter! No previous experience with EFT needed.
"We don't see things as they are; we see them as we are." -- Anais Nin.
Remember, we all experience the world differently. So instead of thinking someone's way of thinking or behaving is wrong, their take on the world is just different to yours...
About This NewsletterPlease forward this newsletter to anyone you think would be interested. I welcome your feedback, testimonials, stories and suggestions for future articles. How has EFT helped you?
If you received this newsletter as a forward, subscribe to the newsletter to receive EFT articles, tips and ideas.
Subscribe at:
http://www.freeflowingenergy.co.uk/newslettersignup.html
Keep tapping and remember to signup for the Tapping World Summit!
Kind regards,
Louise Woods
EFT (Tapping) and Holistic Health Practitioner
louise@freeflowingenergy.co.uk
http://www.freeflowingenergy.co.uk
"Stress relief at your fingertips"
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