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May, 2012

• 1 Class on Memorial Day! Sent Wednesday, May 23, 2012 Good Morning , For the holiday weekend, Fusion is open on Saturday for the 8:30am class and we will be open on Monday for an 8:30am Kettlebell Fusion Class only. Both classes are in Volo so please sign up if you plan on attending. Also, just a quick reminder of the Resistance Band Workshop on Saturday, June 9th at 9:30am (right after the 8:30am class). We will be going over how to attach the band to yourself to take with you for a walk or run and then crank out a workout. How […]
• Resistance Band Workshop and Warrior Dash! Sent Thursday, May 17, 2012 Good Morning , Just a few announcements of a couple of events happening at Fusion: 1. Saturday, June 9th at 9:30am, I will be hosting a resistance band training workshop. This is an excellent workshop for those of that go away over the summer and want a quick and effective workout that is easy to transport. I have tried putting a kettlebell in my suitcase, it doesn't work so well : ) The cost of the workshop is $30, which includes a black or red band (your choice). 2. The […]

April, 2012

• Let The Contest Begin! Sent Sunday, April 15, 2012 Good Sunday Morning , Fusion will be running a referral contest for the cleanse and for a 2 week free trial of Kettlebell Fusion Classes. The contest will run from Monday, April 23rd through Saturday, May 12th. Here is how it works: Refer any of your friends, family members, co-workers, anyone : ) to the upcoming cleanse or Kettlebell Fusion Classes and be enter to win the cleanse for free and I will pay for you to have the personal chef cook for you and your Joos during […]
• Spring Cleanse Time : ) Sent Wednesday, April 11, 2012 Good Morning , It is spring and it is the perfect time to cleanse your body. Our Jump Start Cleanse starts on Monday, May 14th - Friday, May 18th. The smoothie workshop is on Saturday, May 12th at 9:30am (right after the 8:30am class). The grocery store tour is right after the smoothie workshop at 11am (this is for first time cleansers only) Price for members before May 1st is $89. Price after May 1st is $109 Price for non-members before May 1st is $109. Price after May 1st […]

March, 2012

• Member Appreciation and Foam Roller Workshop This Week! Sent Monday, March 26, 2012 Good Morning , I hope you all had a great weekend. Just a quick reminder that two events are happening this week: 1. Member Appreciation is this Thursday the 29th from 6-8pm. There will be free chair massages, free consults with a chiropractor and health coach and free samples from Joos and Arbonne. 2. Foam Roller Workshop is on Saturday the 31st after the 8:30am class at 9:30am with Dr. Jacqueline Bouley. The cost of the workshop is $30 which includes a foam […]
• Member Appreciation Day, Thursday, March 29th Sent Saturday, March 17, 2012 Good Morning , Fusion Workouts will be holding a member appreciation day on Thursday, March 29th from 6-8pm. Here is who will be there to offer their services.... Lauri Meizler, Joos (www.drinkjoos.com) - free samples of 100% organic fruit and vegetable juices Dr. Jacqueline Bouley, Live Well Chiropractic (http://www.livelifelivewell.net/) - offering free postural assessments Miztie Ladd, Mind Your Body Holistic Health (http://mindyourbodywellness.com/) - free chair […]
• March Happenings! Sent Friday, March 9, 2012 Good Morning , If you are coming to tomorrow's class - Saturday, March 10th, we will be doing an 80's theme, so feel free to dress like you are in the 80's : ) I will be putting on a foam roller workshop with Dr. Jacqueline Bouley on Saturday, March 31st at 9:30am. Most of you know how to foam roll, but the importance of this workshop is to learn why foam rolling is so important for the body to hold the adjustments you are getting from a chiropractor and how to keep your body in […]

February, 2012

• Reminder, Month of Love : ) Sent Saturday, February 11, 2012 Good Saturday Morning , Just a quick and friendly reminder of our Month of Love. Your loved ones get two weeks free of kettlebell fusion classes. The leader so far for the Kindle Fire is Ed, with 2 referrals. Easy to catch : ) Thank you to everyone that has referred friends so far, keep'em coming Jen

January, 2012

• Month of Love at Fusion! Sent Friday, January 27, 2012 Good Morning , February is the Month of Love at Fusion and AR (kid's classes). Bring your loved ones for 2 weeks free in the month of February. On a side note, if they have never trained with kettlebells before if would be highly recommended they come in for a KB Orientation. The person that refers the most loved ones will win a Kindle Fire! If you have any questions, please feel free to come speak to me or shoot me an email, jen@fusionworkouts.com Jen
• Happy New Year!!!! Sent Monday, January 2, 2012 Good Monday Morning , Happy New Year! I just wanted to send out a quick email with a few announcements, since there is a lot going on in January for Fusion. 1. Bring a Friend is this week. Perfect way to start the New Year 2. The Jumpstart Cleanse starts on Monday, January 9th. You can do a 5 day or 14 day. 3. Fusion is being featured on the daily deal site - Sportaholics. If you have any friends, family members, co- workouts that has wanted to try Fusion, here is the […]

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