Friday Inspiration—The Power of Meditation

Published: Fri, 07/22/16

Dear ,

Do you experience the power of meditation? Taking the time to sit in stillness and just be gives us a much-needed break from swirling in our busy minds and moving incessantly from one thing to the next.

I often listen to a guided meditation just as I’m drifting off to sleep. What I hear resonates deeply within as I put down the stories from the day and do the simplest and most relaxing thing, which is to open to what's here. It's a homecoming to presence every time.

I am so excited to let you know that I’ve recorded 3 volumes of guided meditations for you. I hope you find them helpful. They’re called Guided Meditations for Wholeness, Clarity, and Freedom, and together they total more than 5 hours of recordings. You can find out how to order them by clicking here.

These meditations range from 5 to 20 minutes, so you can press play any time. Here's a sampling of what's included:

• Learn tools for when you’re stuck in habits and consumed by emotions
• Be calmer and more relaxed
• Shift from fear and confusion to ease and openheartedness
• Guidance to stop feeling bad about yourself by moving beyond your painful stories
• Reduce stress by coming home to the moment and to yourself
• Find the space and stillness that's here, right at the heart of the moment

For the next 2 weeks, you can get all 3 volumes for the price of 2. For $60, you’ll receive over 5 hours of audios that you can download to any device so they’re always available for you. Please click here for details on each recording and how to order.

Any questions? Click reply, and I'll get back to you.

We all need support for staying aligned with truth and living with awareness and love in our daily lives. I hope these meditations deepen your journey.

Always in love,

Gail