Subscribe by email:

May, 2012

• I love YOU! Sent Tuesday, May 1, 2012 E-mail is not looking beautiful? Click here for better experience May 1, 2012 When your child is hurt and you see tears running down those precious cheeks, what is the first thing you do? You say it's OK honey, let mommy make it better and then kiss the hurt away. Simple and incredibly effective, isn't? What happens when your body hurts? Do you treat your body with the same patience and tenderness as you would […]

April, 2012

• Heathy. Strong. Beautiful. YOU! Sent Wednesday, April 18, 2012 E-mail is not looking beautiful? Click here for better experience April 18, 2012 Is beauty really skin deep? Does six - pack abs and rippling glutes mean true strength? Is it possible to have a healthy body without a healthy mind? These are really big, deep questions. It is all but impossible to answer them in a short blog post such as this one. ( By the time I finished writing, this post wasn't all that short […]
• April 2012: Where Do YOU Hurt? Sent Sunday, April 1, 2012 E-mail is not looking beautiful? Click here for better experience April 1, 2012 Ouch! That hurts! But how do I know if this here is the perpetrator - the area of actual damage - or just a victim of tension somewhere else in the body? Once we begin exploring postural and movement compensation patterns it becomes clear that often nothing is what it seems. Foot imbalance can be the root cause of discomfort in the knee, […]

March, 2012

• Food Sensitivities: Interview with Kelly Stubbert Sent Thursday, March 15, 2012 E-mail is not looking beautiful? Click here for better experience March 15, 2012 The topic of food sensitivities is floating just below the surface of our collective awareness. You are bound to hear the tail end of a conversation about eliminating dairy or gluten as you enter a health food store, or a short report about reducing the sugar intake as you turn on the TV. Nothing is set in stone, though: there's no […]
• March 2012: Resolution Evolution Sent Thursday, March 1, 2012 E-mail is not looking beautiful? Click here for better experience March 1, 2012 This year things were going to be different. You were finally going to commit to that new gym program. Take your vitamins. Eat healthier. Drink more water. Yep, this year was going to be different. March rolls in, and with it the realization that your New Year's resolution has departed to the la - la land to live happily ever after […]

February, 2012

• Happy Healthy Moves Sent Thursday, February 23, 2012 E-mail is not looking beautiful? Click here for better experience February 23, 2012 Happy Thursday! Spring is practically on our doorstep and we all want to look slim, healthy and beautiful in our summer clothes (oh, yes, short - sleeve tops and capris are coming out of storage!) Want to loose 5 pounds instantly? Learn how to stand taller in Therapeutic Yoga class. Yep, I hear you - sounds too good to be true. […]
• Smooth Moves: Constipation Dilemma Sent Wednesday, February 15, 2012 E-mail is not looking beautiful? Click here for better experience February 15, 2012 New York garbage removal union goes on strike and in the matter of hours the news are all over CNN and ABC, reported as a national emergency situation. You forget to take the garbage out to curb and not only you feel like an unfit human being, but you are absolutely sure there are some foul odors lurking in your kitchen or garage […]
• Got Air? Sent Thursday, February 9, 2012 E-mail is not looking beautiful? Click here for better experience February 1, 2012 The first discovery was made by Nobel Prize winner Dr. Otto Warburg, Director of Max Planck Institute for cell Physiology in Berlin. He confirmed that they key precondition for the development of cancer is a lack of oxygen at the cellular level.~ Nathaniel Altman The human body is designed to discharge 70% of its toxins through […]
• Don't Miss In February Sent Wednesday, February 1, 2012 E-mail is not looking beautiful? Click here for better experience February 1, 2012 We are out of the deep freeze, the days are getting longer and February is the month of blue skies here in Grande Prairie ( well, at least statistically so). Yes, we have a lot to look forward to and be thankful for! As usual, Satori Yoga offers a cornucopia of events to inform, uplift and empower you. Don't miss this month: […]

January, 2012

• A Few Words on Bladder Infections Sent Tuesday, January 17, 2012 E-mail is not looking beautiful? Click here for better experience January 17, 2012 I know that most e-mails are not read, but scanned. That the only part of the e-mail that gets read is above the fold. That I am supposed to deliver the punch line within 30 seconds of you, the reader, opening the e-mail. Sorry I didn't manage to get it right this time. Instead, I wrote a post about something many of you have asked me […]

1 2 .. 8 Next >>