Good Morning - What Are You Straying From?

Published: Sun, 09/17/17

 

Good Morning... from Brook Noel
Sunday, September 17, 2017
Something great is going to happen today--
I can't wait to see what it is!

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“Everyone should carefully observe which way his heart draws him, and then choose that way with all of his strength.” ~ Hasidic Proverb


Good morning!

It is easy to get lost in being reactive to life instead of being proactive.  Our days are full and we often respond moment-to-moment without much time for creative thinking or self-reflection.  Today’s quote draws us back to self-reflection.  Which way does your heart draw you?  What dreams keep surfacing in your mind?  Where do your thoughts wander?

I have said it before, but it is worth repeating: stress, anxiety, and depression are most commonly encountered when we stray from our core values, mission, and vision.  Find some time to reflect on where life is leading you.  If you are feeling stress, anxiety, worries, or out of balance, ask yourself: What am I straying from?

Your Turn:  Today, take ten minutes to journal your answer to this question: What am I straying from?

Today’s Affirmation:  I follow my heart.

 And as always, don't forget to start your day with a heartfelt: "Something great is going to happen today... I can't wait to see what it is!"

And when ending your day ask yourself: "What is one more thing I can do to make today matter?



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Good Morning: 365 Positive Ways to Start Your Day by Brook Noel

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