The Healthy Irishman, Inc.
Browse By Month

Like This?
Subscribe by email:

Hey are you ready for some football? Sent Thursday, February 4, 2010 View as plaintext
    NEWSLETTER

       mock image
  Are you ready for some football?


Did you mean Super Bowl grub n beers? You betcha!

Truth be told (you may already know this if you've been reading the site) I'm not much of a football fan.
Of American football, that is. I'm pretty much that Irish guy who keeps near the buffet within an arms length of the keg. Though I've got to say I've lucked out in the last couple of years since my Super Bowl experiences have been around fellow foodies. Just means most of the buffet isn't too terrible for my reputation to tuck into. Let's face it, the more crap food on the buffet the harder it is to steer clear of it, especially after a few beers.
 
That's why I'm writing this---to help you to tackle this weekend with your head held high. I've got some great recipes that will keep you nourished and satisfied, not bloated or running on empty calories--after all, that's what the beers are for! It's all about balance, right? Click the links to the right and you'll be in business. Don't forget you already have some great party recipes from your Healthy Irishman Entertainment Guide. If you know know anyone who would like those recipes ask them to sign up here

May the best team win!
Cheers,
Gav
 
PS--
Did you see my article about bagged lettuce? If you tend to buy any of these there's important information you should know!






WELCOME NEW SUBSCRIBERS!

RECENT BLOG POSTS

February 4, 2010
Touchdown Tomato-Marinated Flank Steak

February 2, 2010
Meatballs & Sliders--A Home Run Touchdown!

February 1, 2010

January 29, 2010
Shrimp & Spaghetti (Squash) Fra Diavolo

January 28, 2010
Regular or Sugar Free?

January 26, 2010
Beef Short Ribs with Roast Poblano Peppers

January 25, 2010
Bizarre Foods
This one is hilarious if I do say so myself. Some of the stuff that's out there is crazy!

January 22, 2010

Homemade Chicken Noodle Soup

January 20, 2010
Lovely and Lean, Pork is a Dream

                NEW VIDEO!

 
 
starring GAVAN MURPHY
 

Just a quick tip showing you how to properly sharpen your knife using the steel. (That's that long round metal thing in your knife block!)
It's less than a minute long so click the Blades of Steel pic above to watch me in action (it's just a little YouTube link so don't worry!)