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LIVING MY WAY Newsletter February, 2010 Sent Sunday, February 7, 2010 View as plaintext


 
             www.lifeandworkbydesign.com
 
     February, 2010 


IN THIS ISSUE
WELCOME
Banish The Winter Blues
Book Review
A Little Inspiration
 

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WELCOME!

Snowy greetings to all of you once again and welcome to all the new subscribers.   This has been quite a winter around here! 

 

Last month I suggested you try the exercise of setting a theme or a word for the year that describes what you hope to achieve, become or improve in the near future.  Almost all the responses I received were closely related to some version of "simple living"
 

I am seeing a trend away from the excesses of the last decade and I think many of us are determined to simplify our lifestyle and get more control of our lives and finances.   Can't go wrong there.   The next step is to list some ways you will accomplish your theme. 
  

The theme I chose was Exploration.  As I move further into my 60's, I am feeling the passage of time and realize that I need to get on the stick if I am going to do some of the things that have always been in the back of my mind.
  

For example, I want to take a train trip back and forth across the country visiting as many national parks and monuments and cities as possible.   I'll be writing more about that idea and others on my blog  - be sure to check it out at the blog link to the left.

My word for this year is Creativity.  I want to spend at least one hour a week painting, drawing, knitting, playing or singing something.  I'll also be putting my new sewing machine to use for little girl things for my new granddaughter.

What's your word?    What's next for you?  Send me in an email here. 

Meanwhile I am busy helping my daughter care for her new daughter, Emma.  Nothing is better than rocking a grandbaby to sleep!  



 


The Winter Blues
 
It's called the Winter Doldrums and it affects almost all of us in some fashion.  Shorter days and cold temperatures make us wish we were bears who crawl into a cave and just sleep through it. 

Many years ago in TN our business was raising herbs, dried flowers and gourmet vegetables.  The arrival of the colorful seed catalogs around Thanksgiving always helped to banish the winter blues. 

Then in January, I would begin spending my days out in the sunny warm greenhouse.  I never minded the tedium of planting tiny little seeds in the starter trays.  The process of nurturing things to grow was somehow calming and inspiring.  I would stay out there for hours on end in that toasty bright place.   No blues there... 
 

But, you probably don't have a greenhouse and I don't either any more.  What else can we do to banish the winter blues? 

Resist the temptation to hibernate.   Oh, on a snowy weekend there's nothing wrong with curling up in front of the fireplace with a good book or a stack of movies but it's not good to become a couch potato or bed bug on a regular basis.

Here are some ideas:

* Make a crock -pot full of chili or soup and invite friends over for games night.  boardgamegeek.com   (Show Me Yours, I'll Show You Mine is  great fun!)

* Re-paint a room - try bright lemon yellow in the bathroom or quiet sage green in your bedroom.   benjaminmoore.com

* Hang a birdfeeder where you can see it to enjoy the harbingers of spring that will come.   backyardbird.com

* Take an art class or sign up for guitar lessons or attend a creative writing workshop.   Google - Community Education + (your city) to find nearby classes.

* Put together a photo/scrap book from that box of pictures under the bed.       scrapbook.com

* Plan a trip that you've always wanted to take.     fiftysense.net/adventuretravel

* Take a laughter yoga class.     laughteryoga.org

* Plan a theme party   fun-theme-party-ideas.com

* Have an adventure with the grandchildren   grandparents.com  (enter your city and get an pages of kid friendly things to do)

* Learn to Salsa dance  arthurmurray.com

OK Folks - I could go on and on but I want to get back to the baby, so you're on your own.  Go explore any of the sites above or go to Google and type in your idea or interest and see where it takes you. 

Need help finding information?  Ask Jane.  :) 

Banish those winter doldrums!    


   Let's Get Creative! 


Art Journaling, Collages, Vision Boards, Mind Maps, Story Boards 

Do those words peek your interest or do you think you can't do anything so creative and artsy?

When it comes to putting a paintbrush or even crayons to a blank piece of paper, I've always admired what others create but couldn't imagine that I could do the same kind of thing.  I'm mostly a color inside the lines sort of artist.

 I've heard a lot of talk about art journaling lately so a trip to the bookstore was in order.  I sat down on the floor in front of an entire shelf of possibilities.  They are all pretty and full of ideas but most were kind of overwhelming. 

Then I found the one for me.

Journal Spilling by Diana Trout is an inspiration for even the most reluctant artist.

She says things like,  "just spill some paint..." and "take pride in messy, murky process pages."  Unlike the voices in my head that demand perfection, her words and pictures give me permission to start washing the page with color and writing over it.  Then I glued on some pictures from magazines collage style.  (Or  you can write on the pages first and then cover up the secret parts!) The order doesn't matter.

There's a photo of my first attempt over on my blog and you can see it's no work of art. But now I have the confidence to keep going.  Each chapter introduces you to new techniques to try. Go forward in the book or double back to practice.  It doesn't matter.  

The important thing is to just do it.
  

She shows how to make little books, cards and sweet memory pieces.  And she describes all the possible pens, markers, and paints you can use.  I found some watercolor pencils on sale for $4 and love them -I can color a design and then wash over it with a damp paintbrush.  The result makes me look like a watercolor pro!
   

I highly recommend her book to get you started.  Or check out her inspiring blog at www.DianaTrout.blogspot.com for lots of ideas and great instructional videos. 

Happy coincidence - she lives about 10 miles from me and offers workshops! We're planning a studio class later in the spring - let me know if you're interested. 

You can order her book on my web-site or buy it at your local bookseller.  

 

If you've read a book you'd like to recommend, please share it with us.   

                                                 Send an email here

                                      ************************
Remember that my recommended books are available through the BOOKS page on my web-site from Amazon.  You get the same free shipping deals and I get a small commission for sorting them all out for you.  Thanks! 



              



 


A Little Inspiration

It seems that my readers in most parts of the US and much of Europe are suffering with extreme weather events this season.  We need to really appreciate the clear, sunny days when we get them.  But despite the hassle, I sort of enjoy the slower pace and opportunity to curl up in front of the fireplace to read or draw or just listen to music.  Hope you can do that too...  

 

No one can look at a pine tree in winter without knowing that
spring will come again in due time.      Frank Bolles

 
Winter, a lingering season, is a time to gather golden moments,
embark upon a sentimental journey, and enjoy every idle hour. 
John Boswell

 
Snowflakes are one of nature's most fragile things, but just look
what they can do when they stick together       Vesta M. Kelly
  

                  My e-mail box is always open if you'd just like to chat..
                                       jane (at) lifeandworkbydesign (dot) com  


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