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Living and Working Your Way Newsletter March 2011 Sent Tuesday, March 22, 2011 View as plaintext


 
             www.lifeandworkbydesign.com
 
      March, 2011


IN THIS ISSUE
Welcome
What Now?
A Little Inspiration




RECENT BLOGS
 The Irony of Parenting
 Aging - We don't have to like it!
Jumping Off to...
 
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WELCOME!

Greetings from Emerald Isle, NC!  This is the 6th morning that I have awoken to the sound of surf, a brilliant blue sky and the sight of the ocean horizon stretching as far as I can see in either direction from the front deck.   This is as good as it gets for me! 

It was a long, hard month of packing.  There were times when my anxiety levels hit an all-time high. Fear of the unknown is a very real emotional experience for all of us, and it can cause our bodies to react in lots of negative, sometimes scary ways. 

 A conversation with my wise doctor relieved my worry that something was seriously wrong, and her suggestions for reducing the effects of the stress were simple and effective.  

I could have chickened out on my plan at almost any point along the way, but I kept saying, "I'm going to live at the seashore" and plowed on through. When I saw the sign that said Emerald Isle 25 miles, the anxiety melted away. 

So I'm getting settled in...finding a daily routine that lets me enjoy the island while getting a lot of writing done...and learning how to live a much quieter, simpler way of life in a very small place in the off-season.

If you want to keep up with my weekly observations, experiences and some of the more nitty-gritty details of the whole process, follow the blog by clicking on the link over there on the left side of this page. 

If you'd like to read the blog posts as I write them and you are on FaceBook, search for  Life and Work by Design  and "Like" that page.  New items will appear on your news feed as they are posted. 
(Note - that facebook link over there is not working  and I don't have the patience to fix it right now :)) 





Do as I Say, Not as I Do!

I know how to move.   If you count all the small intra-city upgrades from apartments to larger ones and then to houses, I've done this 27 times since high school.    In the days when corporations paid for packing I learned how to pack a box of china from the pros.  

I've learned it's very helpful to keep a detailed list of what's in each box and to mark the outside with the name of the room it came from.   I'm good at this.  

Except this time....I did not realize the effect of putting it all in storage for at least 9 months.   Each day was an endless stream of decisions.  Which things go in the car with me?  What goes to a friend's to collect on my way to the lake in June? Which things go into storage and in what order? 
          
I spent everyday for weeks going at it by myself and it was an exhausting process.

And then the anxiety attacks started.  What's up with that?  I made this decision voluntarily - it's something I've talked about doing for years.   I've always been good at making up my mind to do something and then making it happen. Suddenly I was overwhelmed with scary thoughts.    

I finally started to realize what was going on in my head.  I'd never been to Emerald Isle.   It's on a tiny barrier island and my rental house is about 15 miles away from real civilization in either direction. The memory of that beautiful (but isolated) house in Nights in Rhodanthe  made me pause to wonder if I knew what I was doing.  For the first time since my divorce I was feeling very, very alone.    And it didn't feel good. 

I have enjoyed the sense of freedom and independence that being single provides.  Now it truly felt frightening and the resulting stress-related physical symptoms threatened to derail my whole plan. 

I'm sharing this experience because one topic I want to explore is how older singles cope with being alone. Unlike our younger selves, we have lived enough to know that there are consequences for poor decisions and that we'll have to suffer them on our own.

Granted, I have undertaken a huge challenge.   Some of you probably think I asked for the stress and heartache. And you might be right.  But I think it's all relative. A simple thing (for me) like walking into a room of strangers is just as scary to lot of people as my moving 300 miles away.    

Suddenly finding yourself alone in later years either through choice, divorce or death of a spouse/partner is the hardest thing most of us have faced. And I'm realizing that it only gets harder as we age. 

At 53 I felt at the top of my game - ready to enjoy all the benefits of grown children, financial security and independence.  At 63, it's looking and feeling a lot different. 

But we deal with what life hands us.  I found a quote recently that says, "We are responsible for actions performed in response to circumstances for which we are not responsible."   

 In other words, we may not be able to control what life throws at us, but we can control how we choose to deal with it.      

Here's what I realize looking back on the last month.   I should have encouraged the friends who offered to help to come over and keep me company for a few hours each day while I packed.     I should have asked someone to accompany me on the long 12 hour drive down here and then bought them a ticket home. 

But I'm stubborn. I don't want to put anyone else out.  I don't want to be a bother.  And I'm not the only one who thinks... I CAN DO IT ALL BY MYSELF!.... 

Well, guess what?    I can't and you can't either.   If we don't master anything else, we need to master the art of asking for help, for support, for someone to hold our hand once in a while.   Why do we have this fierce need to withdraw into ourselves when the going gets tough?    

Feel free to email me your thoughts....   

  


A Little Inspiration 

    

Let go of the shore, push off into the middle of the river, and keep our heads above water.
Advice from the Elders of the Hopi Nation

Security is not what creates life.  Safety, safe havens, guarantees of security â€" none of these give life its capacities.  Newness, creativity, imagination â€" these live on the edge.   
Margaret Wheatley (from her book, Perseverance) 

Only those who risk going too far can possibly find out how far one can go.
T.S. Eliot


 

My e-mail box is always open if you want to chat..
     lifeworkdesigner@me.com

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