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February, 2011

• This is REQUIRED for more muscle and awesomeness Sent Friday, February 11, 2011 ============================================ From Mike T Nelson and ExtremeHumanPerformance.com Sent by permission only to VIP member =========================================== Happy Friday! I woke up to -1 F temps again. Argh. I hear a warming front is on the way and it may hit 14F today! Oh boy! Jodie and I had a blast last night and I am working on getting a photo up and details, but my blog is down now. Bugger. I have the IT people looking at right now though […]
• How to pack on dense, ripped muscle (AUDIO) Sent Thursday, February 10, 2011 ============================================ From Mike T Nelson and ExtremeHumanPerformance.com Sent by permission only to VIP member =========================================== Greetings! I am off to date night here in a bit with my wife. I can't tell you where we are going since it is a surprise (but I will tell you tomorrow). Before I go, I have something really cool for you! Below is an exclusive, F.REE audio (no email needed) of a recent chat I had with Mike […]
• KEY Principle to Lift More Weight! Sent Wednesday, February 9, 2011 ============================================ From Mike T Nelson and ExtremeHumanPerformance.com Sent by permission only to VIP member =========================================== Greetings from frozen Minnesota where the temp is actually above zero today! Whoo ha! And the people rejoice! I am headed off to teach class tonight, but I wanted to get this out to you before I ran out the door. I have a new blog post up with some fun hybrid training, including a video of me doing […]
• Don't buy Hybrid Lean Muscle unitl you listen to this! Sent Tuesday, February 8, 2011 ============================================ From Mike T Nelson and ExtremeHumanPerformance.com Sent by permission only to VIP member =========================================== I was chatting with my buddies Mike and Elliott the other day and the training information was so awesome, I had to get it recorded so that I can share it with you. I should have seen this coming as every time I talk to them on the phone we spend 90% of the time talking about training! I am a bit […]