I was chatting with my buddies Mike and Elliott the other day and
the training information was so awesome, I had to get it recorded
so that I can share it with you.

I should have seen this coming as every time I talk to them on the
phone we spend 90% of the time talking about training! 

I am a bit jealous that they are in Florida training now and I am
in the freezing cold tundra of Minnnesota, but such is life. 

As my free gift to you I have the first part of the audio below. 

 

We went through some amazing information that I wanted to get this

to you as soon as possible in a nice, short and easy to use chunk

so you can apply these concepts in the gym today!

Listen in as we discussed

• Strongman and compound exercises, the pros and cons
• My first time (get your mind out of the gutter!!)
• Can you just say no to traditional boring, skull numbing cardio? 

Check it out at

You don't even need to enter your email or anything, just hop on

over to the link above. 

Plus Elliott has a hillarious story about what happened when some

of his bodybuilding friends stopped down for a Lean Hybrid style workout!

Rock on

Mike N

PS

To my utter shock, there are 3 coaching calls with me as a bonus

for the Lean Hybrid Muscle still open!  Maybe the people who picked

it up forgot to email me, but if you snooze you may lose!

 PPS

If you did pick it up already (as a bunch of you have already),

fire me your reciept ASAP as I don't expect them to be around long!