Browse By Month
Like This?
Subscribe by email:
February, 2012
- Oops! I crapped my pants... Sent Wednesday, February 22, 2012 I don't know about you, but those are words I never want to have to utter... And if I did, I'd probably want to start playing with dynamite in the middle of traffic!!! Well, these are actually words that one of my SWOLEdiers actually uttered to me in a recent email I answered... I can't begin to tell you how much it would suck to have this happen to you since I have control of my sphincter... But nevertheless, if you are having trouble holding your bowels while squatting or […]
- Don't F*CK with Success!!! Sent Monday, February 20, 2012 What's crackin' SWOLEdiers?! MANdler here from the SWOLEdier Nation... We've been going at it like crazy for the last 4 weeks at the MAN Cave and are at the beginning of a much needed De-Load week... Well, I decided I'd kick it off right by doing something I always tell y'all to do, but I never get to do myself...that's sleep!!! After that I felt so good I made myself a nice MANamorphosis approved meal and went to the Vinyl Record store to work on my record collection (fast […]
- Assessment and Fruit Roll Ups Sent Sunday, February 19, 2012 What's crackin' SWOLEdier's?! MANdler here from the SWOLEdier Nation... Got a couple of sweet things for you in this email! One, we had an AWESOME FLEX Friday this past week that you should definitely check out if you haven't already... It was a 1 Rep Max on the bench press as well as some tough, MAN Quotient building supplemental work... I can't begin to tell you how important that 1 Rep Max was...Re-Assessment's like these are extremely important to let you know where you […]
- ***NEW Tank Tops*** Sent Thursday, February 16, 2012 It's been a long time coming, but it's time to finally pull the trigger! For a long time I have been selling by far the SWEETEST T-SHIRTS that any meathead has ever donned... Just as night is dark and day is light, almost everyone one of you meatheads has cut the sleeves off of either mine, or some of your t-shirts... Why? You gotta show off the pipes!!! But I'm ready to one up that age old meathead practice and I want YOUR feedback on it!!! You see, in Florida, we get the […]
- TO HELL with Chocolate! Sent Tuesday, February 14, 2012 You don't want or need chocolate for Valentines Day! You're men! But because I'm dedicated to making you all better than what you have proven to me, I'm still gonna hook you up with some V-Day love!!! But first, let me address why what we want is far more than a box of chocolates that's not gonna get us anywhere we want... What you want is far more rewarding than a sugar high...it's the high can't be bought in any store or any shady street corner... It's the high of […]
- Awesome Training Video... Sent Friday, February 10, 2012 Don't wanna get too wordy with this email SWOLEdiers... Just wanna let you know I've got 2 AWESOME VIDEOS for you below!!! One, dives into some embarrassing truths about me that you probably didn't know... It dives into my failure in the gym and as a business owner, as well as how I turned it all around and started CRUSHING my goals... And, the second is addressing an Ask MANdler question about how often and how long I train on a daily and weekly basis... Make sure you watch […]
- Getting Jacked while Making Stacks!!! Sent Tuesday, February 7, 2012 Every dedicated meathead has thought about it before... Whether it was while they were at the work desk while mindlessly plugging away at their computer (#Monotony_Blows!!!), or dressed up at the career fair their advisor's told them to go to... The thought crosses their mind... Maybe I'm not cut out for the corporate world....Maybe, I want to turn my passion for the weight room into a thriving business...I should start my own gym!!! Well, it's not as expensive or as […]
- Last Chance to save BIG Sent Friday, February 3, 2012 I'm gonna cut right to the chase... I already busted my ass today and followed the system that has, and will continue to deliver me SICK results!!! If you have the BALLS to learn the methods that I worked my whole life to learn, and want to save a bunch of cash while doing so, then you're gonna want to check out the link below... SWOLE System Certification This powerful system has helped COUNTLESS people add BIG weight onto their lifts in record time, as well as transform […]
- No Occupiers Here!!! Sent Wednesday, February 1, 2012 Whether or not you are reading this late at night as I send this out to you is not important... What is important is how you respond to this video... You see, much like many of the people that I surround myself with that are extremely successful in all different avenues of life (medicine, law, sales, athletics, or in the gym), I feel that NOTHING in life is given to you and NO ONE is entitled to success... Entitlement is a disease that will absolutely cripple a man... It can […]
January, 2012
- Are you a part of the 1%??? Sent Monday, January 30, 2012 I'm willing to bet that this email is finding you because sometime in the past year you were curious as to what we do different at my gym than over 99% of every other gym out there... Why is it that people are lifting more weights, setting more records, and increasing lean tissue while dropping body fat at the MAN Cave faster than ANYWHERE else??? Before I give you the WHY and HOW of what makes us so successful at helping people bust through plateaus, allow me to tell you why you […]