Marriage Moats-Aikido
Published: Tue, 04/09/13
Marriage Moats | Caring for Marriage | ||||
"LeBar--now a fourth-degree black belt--loves training with the Japanese jo, or
wooden staff. One of his favorite aikido techniques demonstrates how to
respond when an attacker tries to grab the weapon. Beginning students
have a strong urge to tighten their grip, he says--a futile move, since
that just makes it easier for an attacker to wrest the jo out of their
hands. Instead, the secret is to hold the staff lightly and let your
opponent hang on. A few quick steps and a turn of your body will send
him sprawling." I can remember times I have tightened my grip on what I wanted John to do. Take out the trash. Change the light bulbs. Be ready when I plan to leave. The intensity of my desire made me more vulnerable to losing. But if I stepped back from Expectation to a muted version of hope, I was less enslaved by what I demanded. If he did what I asked, it was a blessing. If he didn't I could live with that too. I can still feel the constriction through my body as I waited. But no, waiting is too passive a word. I was intending him to walk through the door with all the strength in me. Yet it was a waste of energy that could have been spent enjoying the sounds of spring or composing kind conversation starters.
Photo by Joy Feerrar
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