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March, 2010

• Heard of 3XM? Sent Tuesday, March 30, 2010 Hi I wanted to let you know that Jason Ferruggia just put out a new muscle-building course that he calls 3XM (Triple Threat Muscle). He's got it on sale now through Thursday night for $47. On Friday, he's gonna raise the price to $77. I've put together a bonus package that -- ONLY if you buy through my link right here -- you can grab for free. I'll let you read about it there. PS Here's the URL in case it didn't come through in the link above. […]
• The Official Muscle-Build.com Blog Newsletter Sent Thursday, March 25, 2010 The Official Muscle-Build.com Blog http://blog.muscle-build.com Building muscle one fiber at a time Anniversary Celebration Nine Years! <!-- google_ad_client = "pub-7113650080997527"; /* 200x200, created 4/15/09 */ google_ad_slot = "6196387597"; google_ad_width = 200; google_ad_height = 200; //--> Hi everybody, I wanted to share a little marital bliss with you (dont worry, its not what you think!) - yesterday (St Patricks Day) was my 9th wedding anniversary and the wife […]
• The Official Muscle-Build.com Blog Newsletter Sent Thursday, March 18, 2010 The Official Muscle-Build.com Blog http://blog.muscle-build.com Building muscle one fiber at a time February Traffic Report – Best Month Ever <!-- google_ad_client = "pub-7113650080997527"; /* 200x200, created 4/15/09 */ google_ad_slot = "6196387597"; google_ad_width = 200; google_ad_height = 200; //--> I wanted to say Thanks! to all of you who visited in February. We hit 17,189 visits, which is incredible to me. Ive been running this site for barely over a year now and I […]
• The Official Muscle-Build.com Blog Newsletter Sent Thursday, March 11, 2010 The Official Muscle-Build.com Blog http://blog.muscle-build.com Building muscle one fiber at a time Day 1 Arnold Expo <!-- google_ad_client = "pub-7113650080997527"; /* 200x200, created 4/15/09 */ google_ad_slot = "6196387597"; google_ad_width = 200; google_ad_height = 200; //--> Today is Day 1 of the Arnold Sports Expo. I got in really late last night so I didnt get much sleep. Fortunately, the Expo doesnt even open until 10:30 so its going to be easy to make it on time, […]
• Burn fat and Build Muscle SIMULTANEOUSLY! Sent Friday, March 5, 2010 Hi I'll make this short and sweet. Learn how to build muscle and burn stubborn body fat all at the same time. It's not a joke - it's The Holy Grail and you should get it if you want to build a powerful, lean, cut bod. Today's the last day to get it. Here are the simple steps: Go get Burn the Fat, Feed the Muscle. The Holy Grail is a free bonus. Do it today.That's it. --> http://blog.muscle-build.com/go/burn-the-fat-feed-the-muscle/
• The Official Muscle-Build.com Blog Newsletter Sent Thursday, March 4, 2010 The Official Muscle-Build.com Blog http://blog.muscle-build.com Building muscle one fiber at a time GNC Gold Card Week March 1 through 7 <!-- google_ad_client = "pub-7113650080997527"; /* 200x200, created 4/15/09 */ google_ad_slot = "6196387597"; google_ad_width = 200; google_ad_height = 200; //--> Hey, its GNC Gold Card Week again, now through March 7. Plus, there are some great deals going on if you buy in volume - Receive 30% Off Orders of $150 or more at GNC.com until […]
• Can you REALLY build muscle and burn fat AT THE SAME TIME? Sent Wednesday, March 3, 2010 Hi This is BREAKING NEWS type stuff. A good friend of mine, Tom Venuto, natural bodybuilding pro and author of Burn the Fat, Feed the Muscle just published some incredible stuff about simultaneously building muscle and burning fat. He and I both agree that it's very difficult to lose fat and build muscle at the same time. We also agree that it's probably better to zig zag your way to the perfect body: Build a little, cut a little, refine, add here, subtract there. Well, now you […]
• I have a quick question FOR YOU today Sent Wednesday, March 3, 2010 Hi I know, I normally take questions rather than ask them here at Muscle-Build.com. But today I wanted to ask you a quick question - First, a little bit of background. We've talked about the 3 Pillars before (train right, eat right, rest/recover right). You'd think resting would be easy. But not quite. For some of us, it's our downfall. Especially for those of us in a training rut or at a standstill as far as progress goes. Sometimes, we just don't give the body and mind […]