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May, 2012

• Simplify Getting Healthy Sent Tuesday, May 15, 2012 Optimal Health News May 2012 Simplify Health A New Year brings resolutions that can quickly disappear with the end of January. I can't blame you! Grey winters can get anybody down and bare skin on warm summer days seems too far away. That's why I love Spring. We have another chance to make a new resolution and plenty of time to enjoy the benefits before the hot weather comes.The TV tells you to "Ask your doctor", the ads in the Sunday paper […]

April, 2012

• The Big Three You Can't Ignore Sent Thursday, April 5, 2012 Optimal Health News April 2012 The Big Three You Can't Ignore If right now you could have 3 things in life to bring about good health for the rest of your life, what would they be? Depending on which expert you site, you might learn that stress is the major cause of disease. But so is poor nutrition. How about toxins in the environment that have invaded your cells? Well, which is it? Stress? Nutrition? Toxins?These are the Big Three you […]

March, 2012

• After Cancer; Anti-Aging Gifts of Nature Sent Tuesday, March 20, 2012 Gifts of Nature For Anti-Aging After Cancer; All Natural Living March is a special month for me. This year I remember my mom and her losing battle with cancer 30 years ago. Cancer treatment has not changed much since then. The protocols many people use as weapons against cancer still include surgery, chemotherapy and radiation. But what happens next? Does survival come with a manual? Well, maybe . . .Learning how to be healthier can bring […]

February, 2012

• Optimal Health; Go From Grey to Great Sent Sunday, February 12, 2012 Your Optimal Health; Feeling Fine? Go From Grey to Great Did you know that Natural Healing is like playing golf? You could be fine in golf and still play the game, but wouldn't you have more fun if you played the game well? The same may be true for your health. Knowing and practicing a few tips for natural health can help move you toward Vibrant Health and improve your game. . . whether you play golf or not! Follows these simple tips. 1. Assess 2. Learn 3. […]

January, 2012

• Optimal Health News; Regaining Health Sent Wednesday, January 4, 2012 Optimal Health News; Regaining Health How to Get Healthy When Germs Attack This past week I was hit with a cold; a very embarrassing predicament for someone who promotes wellness. Though I haven't been sick in years, I do remember that this week hasn't been the worst. It has, however, given me time to reflect on how I could have let down my guard and how much worse I could have felt without all that's in my bag of natural health tricks. . . including a few ideas […]

December, 2011

• Season's Greetings Sent Thursday, December 15, 2011 Season's Greetings A Heartfelt Thank you For more than 9 years, Rosemary's Solutions (Well Worth Living, LLC) has reached out to you, my valued friends, family and clients, networking associates and business partners, animal lovers and natural health seekers. We have learned much along the way . . . together. May the spirit of the season this year bring you new hope and possibilities, refreshed and nourished to prosper in the months to come. Please […]

October, 2011

• Cancer Awareness For People and Pets Sent Monday, October 31, 2011 Optimal Health News Cancer Awareness Here it is the end of October, Breast Cancer Awareness month. But as November rolls around we can still be aware of our health and look for ways to stay healthy. Good health is normal. Slight adjustments in blood sugar, pH, immune function and our very thoughts contribute to the inner workings of the finely tuned body. When abnormal cells appear where you can't see them, your body is on guard to take care of their timely […]

September, 2011

• The Hidden Gift of 9/11 Sent Tuesday, September 13, 2011 Optimal Health News for People and Pets Commemorate and Celebrate 9/11 On a day of tragic loss a hidden gift remains nearly unseen... Our hearts go out to the families whose lives have been touched by events on 9/11/2001. Through great sorrow and tears, healing begins as the world acknowledges with a tribute and commemoration in NY. At the same time, unbeknownst to most people, a small victory and many personal celebrations mark the discovery and patent for […]

June, 2011

• Hidden Dangers to Your Health Series: Aluminum Sent Tuesday, June 14, 2011 June 2011 What do deodorants, antacids and baked goods have in common? Aluminum Not known to support life nor used as a nutrient by any life form on earth, aluminum is the most abundant metal on the earth's crust. At a relatively low cost, aluminum products pervade our lives and influence our lifestyles; aluminum foil for the barbeque, over-the-counter chewable antacids for upset stomach relief and baking powder ensures our culinary success. However, […]

March, 2011

• Radiation; Letter of Concern Sent Tuesday, March 15, 2011 Radiation Threat Leads to Concern For You Yesterday morning I received a call from a person asking for potassium iodide. Though this is not a product I carry it prompted some research on her behalf. Potassium iodide (KI) theoretically floods the body with iodine in order to protect the thyroid from absorbing radioactive iodine. With the current threat of radioactive meltdown and global radiation exposure you should know what will work. Chernobyl in 1986 was […]

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