Patrick John McCrann

http://www.sunmultisportevents.com/Patriot_Triathlon.htm Saturday June 18th, 2011 The short summary is that I placed fifth overall, second overall Age Grouper, first in my AG, and set a personal best with a 4:26 performance. This was a breakthrough race for me and gave me a great deal of confidence heading into the final weeks leading up to Lake [...]

Patrick's newest book is available now! Train to Live, Live to Train: The Insider's Guild to Building the Ultimate Fitness Lifestyle