Fuel Your Endurance Lifestyle | Patrick McCrann | Author. Advisor. Coach. - 2011 Ironman World Championship Race Report
Sent Wednesday, October 12, 2011View as plaintext
PatrickJohnMcCrann.com Your Endurance Lifestyle. Redesigned.
Finish: 9:52 — Swim: 1:06 // Bike: 5:01 // Run: 3:36 — A New IM PR! The quick version is that I had a good race on a great day for racing in Kona. The race unfolded pretty much as I had expected, only I forgot just how dang hot the run could be. I [...]